Steak Fingers - 230 calories
Manufacturer Advancepierre Foods Inc.
Product Information and Ingredients
Steak Fingers is manufactured by Advancepierre Foods Inc. with a suggested serving size of 2 FINGERS (66 g) and 230 calories per serving. The nutritional value of a suggested serving of steak fingers includes 25 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 075901132501.
Calories from fat: a total of 74.35% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Beef
- Contains 2% Or Less Of: Salt
- Sugar
- Sodium Phosphate
- Maltodextrin
- Hydrolyzed Soy Protein
- Natural Flavor
- Soy Flour
- Corn Syrup Solids
- Onion Powder
- Dextrose
- Torula Yeast
- Modified Corn Starch
- Spice
- Autolyzed Yeast Extract
- Natural Chicken Flavor
- Tricalcium Phosphate
- Flavor
- Citric Acid
- Natural Cheese Flavor
- Natural Smoke Flavor Battered And Breaded With: Wheat Flour
- Water
- Enriched Wheat Flour (niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Modified Food Starch
- Salt
- Spice
- Enriched Bleached Wheat Flour (niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Dextrose
- Contains 2% Or Less Of: Wheat Starch
- Buttermilk Blend (buttermilk
- Whey)
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
- Maltodextrin
- Soybean Oil
- Yeast
- Sugar
- Disodium Inosinate
- Disodium Guanylate
- Yellow Corn Flour
- Caramel Color
- Extractives Of Paprika Set In Vegetable Oil
Nutrition Facts
Serving Size 2 FINGERS (66 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 19% | |
| Saturated Fat 5g | 17% | |
| Trans Fat 0.5g | ||
| Cholesterol 25mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 11g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 348 | Calories from Fat 259 | |
| % Daily Value* | ||
| Total Fat 28.8g | 29% | |
| Saturated Fat 7.6g | 25% | |
| Trans Fat 0.76g | ||
| Cholesterol 38mg | 8% | |
| Sodium 773mg | 21% | |
| Total Carbohydrate 16.7g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Steak Fingers Nutritional Value
| Nutrient | Suggested Serving 2 FINGERS (66 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (8%) | 348 kcal (11%) |
| Protein | 6 g (8%) | 9.09 g (12%) |
| Total Lipid (fat) | 19 g (19%) | 28.79 g (29%) |
| Carbohydrate, By Difference | 11 g (2%) | 16.67 g (4%) |
| Iron, Fe | 0.72 mg (3%) | 1.09 mg (4%) |
| Sodium, Na | 510 mg (14%) | 773 mg (21%) |
| Fatty Acids, Total Saturated | 5 g (17%) | 7.58 g (25%) |
| Fatty Acids, Total Trans | 0.5 g (2%) | 0.76 g (3%) |
| Cholesterol | 25 mg (6%) | 38 mg (8%) |
Calories Burn off Time
How long would it take to burn off Advancepierre Foods Inc. Steak Fingers with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in steak fingers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium