Stella D'oro, Breakfast Treats, Original Cookies - 90 calories
Manufacturer Stella D'oro Biscuit Co Inc
Product Information and Ingredients
Stella D'oro, Breakfast Treats, Original Cookies is manufactured by Stella D'oro Biscuit Co Inc with a suggested serving size of 1 COOKIE (21 g) and 90 calories per serving. The nutritional value of a suggested serving of stella d'oro, breakfast treats, original cookies includes 15 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 0 grams of dietary fiber, 6 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 073510800101.
Stella D'oro, Breakfast Treats, Original Cookies is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Flour (bleached And Unbleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Vegetable Oil (containing One Or More Of The Following: Canola Oil
- Palm Oil
- Soybean Oil)
- Whole Eggs
- Egg Yolks
- Invert Sugar
- Leavening (baking Soda
- Sodium Aluminum Phosphate
- Ammonium Bicarbonate)
- Calcium Carbonate
- Natural And Artificial Flavors
- Salt
- Artificial Colors (yellow 5
- Yellow 6)
- Calcium Propionate (preservative)
- Soy Lecithin
Nutrition Facts
Serving Size 1 COOKIE (21 g)
Amount Per Serving | ||
---|---|---|
Calories 90 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 1% | |
Saturated Fat 1g | 1% | |
Trans Fat 0g | ||
Cholesterol 15mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 15g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 6g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 429 | Calories from Fat 107 | |
% Daily Value* | ||
Total Fat 11.9g | 4% | |
Saturated Fat 4.8g | 5% | |
Trans Fat 0g | ||
Cholesterol 71mg | 5% | |
Sodium 333mg | 3% | |
Total Carbohydrate 71.4g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 29g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stella D'oro, Breakfast Treats, Original Cookies Nutritional Value
Nutrient | Suggested Serving 1 COOKIE (21 g) | Standard Serving 100g |
---|---|---|
Energy | 90 kcal (1%) | 429 kcal (5%) |
Protein | 1 g (0%) | 4.76 g (2%) |
Total Lipid (fat) | 2.5 g (1%) | 11.9 g (4%) |
Carbohydrate, By Difference | 15 g (1%) | 71.43 g (5%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 6 g (5%) | 28.57 g (24%) |
Calcium, Ca | 100 mg (2%) | 476 mg (8%) |
Iron, Fe | 0.72 mg (1%) | 3.43 mg (4%) |
Sodium, Na | 70 mg (1%) | 333 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (1%) | 4.76 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (1%) | 71 mg (5%) |
Calories Burn off Time
How long would it take to burn off Stella D'oro Biscuit Co Inc Stella D'oro, Breakfast Treats, Original Cookies with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in stella d'oro, breakfast treats, original cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 19 minutes |
Dancing | 16 minutes |
Golfing | 16 minutes |
Hiking | 15 minutes |
Light Gardening | 16 minutes |
Stretching | 30 minutes |
Walking - 3.5 mph | 20 minutes |
Weight Training - light workout | 25 minutes |
Aerobics | 11 minutes |
Basketball | 12 minutes |
Bicycling - 10 mph or more | 9 minutes |
Running - 5 mph | 9 minutes |
Swimming | 11 minutes |
Walking - 4.5 mph | 12 minutes |
Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium