Steve's, Organic Coconut Cream, Speculoos Cookie Butter - 260 calories
Manufacturer The Fresh Ice Cream Company Llc
Product Information and Ingredients
Steve's, Organic Coconut Cream, Speculoos Cookie Butter is manufactured by The Fresh Ice Cream Company Llc with a suggested serving size of 0.5 cup (106 g) and 260 calories per serving. The nutritional value of a suggested serving of steve's, organic coconut cream, speculoos cookie butter includes 55 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 2 grams of dietary fiber, 23 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 815116011556.
This product is high in sugars and saturated fats.
Calories from fat: a total of 51.92% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 98% of DV
A serving of 0.5 cup (106 g) of steve's, organic coconut cream, speculoos cookie butter has 98% of the recommended daily intake of sugars.
Saturated Fats 69% of DV
A serving of 0.5 cup (106 g) of steve's, organic coconut cream, speculoos cookie butter has 69% of the recommended daily intake of saturated fats.
Ingredient List
- Filtered Water
- Organic Coconut Cream
- Organic Palm Sugar
- Organic Sunflower And/or Safflower Oil
- Speculoos Spread [unbleached Wheat Flour
- Non Hydrogenated Palm And/or Canola Oil Cane Sugar Soy Lecithin
- Cinnamon
- Natural Flavors
- Beta Carotene
- Sea Salt
- Citric Acid
- Almonds And Hazelnuts]
- Speculoos Cookies Bourbon Vanilla Extract
- Sea Salt Guar Gum
- Locust Bean Gum
Nutrition Facts
Serving Size 0.5 cup (106 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 24% | |
| Saturated Fat 13g | 69% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 10% | |
| Dietary Fiber 2g | 8% | |
| Sugars 23g | ||
| Protein 2g | ||
| Vitamin A 11% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 245 | Calories from Fat 127 | |
| % Daily Value* | ||
| Total Fat 14.2g | 23% | |
| Saturated Fat 12.3g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 52mg | 18% | |
| Sodium 85mg | 4% | |
| Total Carbohydrate 25.5g | 9% | |
| Dietary Fiber 1.9g | 8% | |
| Sugars 22g | ||
| Protein 2g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Steve's, Organic Coconut Cream, Speculoos Cookie Butter Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (106 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (14%) | 245 kcal (13%) |
| Protein | 2 g (4%) | 1.89 g (4%) |
| Total Lipid (fat) | 15 g (24%) | 14.15 g (23%) |
| Carbohydrate, By Difference | 27 g (10%) | 25.47 g (9%) |
| Fiber, Total Dietary | 2 g (8%) | 1.9 g (8%) |
| Sugars, Total | 23 g (98%) | 21.7 g (92%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (4%) | 0.68 mg (4%) |
| Sodium, Na | 90 mg (4%) | 85 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (11%) | 472 IU (10%) |
| Fatty Acids, Total Saturated | 13 g (69%) | 12.26 g (65%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (19%) | 52 mg (18%) |
Calories Burn off Time
How long would it take to burn off The Fresh Ice Cream Company Llc Steve's, Organic Coconut Cream, Speculoos Cookie Butter with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in steve's, organic coconut cream, speculoos cookie butter.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium