Steve's Paleogoods, Paleobar, Chocolate Pineapple - 220 calories
Manufacturer Steve's Paleogoods
Product Information and Ingredients
Steve's Paleogoods, Paleobar, Chocolate Pineapple is manufactured by Steve's Paleogoods with a suggested serving size of 2 OUNCES (57 g) and 220 calories per serving. The nutritional value of a suggested serving of steve's paleogoods, paleobar, chocolate pineapple includes 5 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 4 grams of dietary fiber, 5 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 858201005665.
Calories from fat: a total of 57.27% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Almonds
- Dried Pineapple
- Egg Whites
- Beef Jerky (beef
- Sea Salt
- Apple Juice Concentrate
- Paprika
- Pineapple Juice Concentrate
- Beet Powder
- Black Pepper
- Garlic Powder
- Ascorbic Acid)
- Cocoa Powder
- Dried Coconut
- Honey
- Pumpkin Seeds
- Sunflower Seeds
- Coconut Oil
- Sea Salt
- Macadamia Nuts
- Vanilla Extract
- Baking Soda
- Cinnamon
- Ginger
- Nutmeg
- Cloves
Nutrition Facts
Serving Size 2 OUNCES (57 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 12% | |
| Saturated Fat 3.5g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 13g | 2% | |
| Dietary Fiber 4g | 9% | |
| Sugars 5g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 1% |
| Calcium 2% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 386 | Calories from Fat 221 | |
| % Daily Value* | ||
| Total Fat 24.6g | 22% | |
| Saturated Fat 6.1g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 2% | |
| Sodium 351mg | 8% | |
| Total Carbohydrate 22.8g | 4% | |
| Dietary Fiber 7g | 16% | |
| Sugars 9g | ||
| Protein 23g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 3% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Steve's Paleogoods, Paleobar, Chocolate Pineapple Nutritional Value
| Nutrient | Suggested Serving 2 OUNCES (57 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (6%) | 386 kcal (11%) |
| Protein | 13 g (15%) | 22.81 g (25%) |
| Total Lipid (fat) | 14 g (12%) | 24.56 g (22%) |
| Carbohydrate, By Difference | 13 g (2%) | 22.81 g (4%) |
| Fiber, Total Dietary | 4 g (9%) | 7 g (16%) |
| Sugars, Total | 5 g (11%) | 8.77 g (20%) |
| Calcium, Ca | 40 mg (2%) | 70 mg (3%) |
| Iron, Fe | 4.5 mg (14%) | 7.89 mg (25%) |
| Sodium, Na | 200 mg (5%) | 351 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 2.1 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3.5 g (10%) | 6.14 g (18%) |
| Cholesterol | 5 mg (1%) | 9 mg (2%) |
Calories Burn off Time
How long would it take to burn off Steve's Paleogoods Steve's Paleogoods, Paleobar, Chocolate Pineapple with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in steve's paleogoods, paleobar, chocolate pineapple.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium