Sticky Fingers Bakeries, Premium Mix, Scones, Tart Cherry - 160 calories
Manufacturer Sfb Specialty Foods, Inc.
Product Information and Ingredients
Sticky Fingers Bakeries, Premium Mix, Scones, Tart Cherry is manufactured by Sfb Specialty Foods, Inc. with a suggested serving size of 1 BAKED SCONE (51 g) and 160 calories per serving. The nutritional value of a suggested serving of sticky fingers bakeries, premium mix, scones, tart cherry includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 7 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 743819309017.
Calories from fat: a total of 28.13% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Unbleached Enriched Flours (wheat Flour
- Malted Barley Flour Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Canola Oil (ascorbic Acid And Rosemary Added To Preserve Freshness)
- Palm Oil
- Buttermilk Powder
- Sweetened Dried Cherries (tart Cherries Sugar
- Sunflower Oil)
- Baking Powder [(sodium Acid Pyrophosphate
- Baking Soda
- Corn Starch
- Monocalcium Phosphate) Leavening]
- Natural Flavor
- Salt
- Baking Soda
- Citric Acid
Nutrition Facts
Serving Size 1 BAKED SCONE (51 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 4% | |
| Saturated Fat 1g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 4% | |
| Dietary Fiber 1g | 2% | |
| Sugars 7g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 314 | Calories from Fat 88 | |
| % Daily Value* | ||
| Total Fat 9.8g | 8% | |
| Saturated Fat 2g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 627mg | 13% | |
| Total Carbohydrate 49g | 8% | |
| Dietary Fiber 2g | 4% | |
| Sugars 14g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sticky Fingers Bakeries, Premium Mix, Scones, Tart Cherry Nutritional Value
| Nutrient | Suggested Serving 1 BAKED SCONE (51 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (4%) | 314 kcal (8%) |
| Protein | 3 g (3%) | 5.88 g (6%) |
| Total Lipid (fat) | 5 g (4%) | 9.8 g (8%) |
| Carbohydrate, By Difference | 25 g (4%) | 49.02 g (8%) |
| Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
| Sugars, Total | 7 g (14%) | 13.73 g (28%) |
| Calcium, Ca | 40 mg (2%) | 78 mg (3%) |
| Iron, Fe | 1.08 mg (3%) | 2.12 mg (6%) |
| Sodium, Na | 320 mg (7%) | 627 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (3%) | 1.96 g (5%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Sfb Specialty Foods, Inc. Sticky Fingers Bakeries, Premium Mix, Scones, Tart Cherry with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in sticky fingers bakeries, premium mix, scones, tart cherry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium