Sticky Fingers Bakery, Premium Mix, Scones, Glazed Cinnamon Raisin - 190 calories
Manufacturer Sfb Specialty Foods, Inc.
Product Information and Ingredients
Sticky Fingers Bakery, Premium Mix, Scones, Glazed Cinnamon Raisin is manufactured by Sfb Specialty Foods, Inc. with a suggested serving size of 1 BAKED SCONE (61 g) and 190 calories per serving. The nutritional value of a suggested serving of sticky fingers bakery, premium mix, scones, glazed cinnamon raisin includes 0 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 0 grams of dietary fiber, 17 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 743819324010.
This product is high in sugars.
Calories from fat: a total of 21.32% of the calories in the suggested servig of this product come from fat.
Sugars 41% of DV
A serving of 1 BAKED SCONE (61 g) of sticky fingers bakery, premium mix, scones, glazed cinnamon raisin has 41% of the recommended daily intake of sugars.
Ingredient List
- Unbleached Enriched Flours (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Raisins
- Cinnamon Bits (sugar Corn Syrup
- Corn Cereal
- Corn Starch
- Palm Oil
- Cinnamon
- Caramel Color
- Natural Flavor)
- Canola Oil (ascorbic Acid And Rosemary Added To Preserve Freshness)
- Palm Oil
- Buttermilk Powder
- Salt
- Baking Soda
- Cinnamon Glaze Mix: Powdered Sugar
- Natural Flavor
- Natural Vanilla Powder
- Sea Salt
Nutrition Facts
Serving Size 1 BAKED SCONE (61 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 4% | |
| Saturated Fat 2g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 17g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 311 | Calories from Fat 66 | |
| % Daily Value* | ||
| Total Fat 7.4g | 7% | |
| Saturated Fat 3.3g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 475mg | 12% | |
| Total Carbohydrate 54.1g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 28g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sticky Fingers Bakery, Premium Mix, Scones, Glazed Cinnamon Raisin Nutritional Value
| Nutrient | Suggested Serving 1 BAKED SCONE (61 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (6%) | 311 kcal (9%) |
| Protein | 3 g (4%) | 4.92 g (6%) |
| Total Lipid (fat) | 4.5 g (4%) | 7.38 g (7%) |
| Carbohydrate, By Difference | 33 g (7%) | 54.1 g (11%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 17 g (41%) | 27.87 g (68%) |
| Calcium, Ca | 40 mg (2%) | 66 mg (3%) |
| Iron, Fe | 1.08 mg (4%) | 1.77 mg (6%) |
| Sodium, Na | 290 mg (7%) | 475 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (6%) | 3.28 g (10%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Sfb Specialty Foods, Inc. Sticky Fingers Bakery, Premium Mix, Scones, Glazed Cinnamon Raisin with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in sticky fingers bakery, premium mix, scones, glazed cinnamon raisin.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium