Stock & Barrel Bulk Foods, Sesame Sticks - 280 calories
Manufacturer Other
Product Information and Ingredients
Stock & Barrel Bulk Foods, Sesame Sticks is manufactured by Other with a suggested serving size of 0.33 cup (50 g) and 280 calories per serving. The nutritional value of a suggested serving of stock & barrel bulk foods, sesame sticks includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 2 grams of dietary fiber, 0 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 064777841822.
This product is high in sodium.
Calories from fat: a total of 61.07% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 16% of DV
A serving of 0.33 cup (50 g) of stock & barrel bulk foods, sesame sticks has 16% of the recommended daily intake of sodium.
Ingredient List
- Unbleached Wheat Flour (contains Malted Barley Flour) Soybean Oi
- Sesame Seeds
- Bulgur Wheat
- Salt
- Beet Powder And Turmeric (color)
Nutrition Facts
Serving Size 0.33 cup (50 g)
Amount Per Serving | ||
---|---|---|
Calories 280 | Calories from Fat 171 | |
% Daily Value* | ||
Total Fat 19g | 15% | |
Saturated Fat 3g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 4% | |
Dietary Fiber 2g | 4% | |
Sugars 0g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 4% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 560 | Calories from Fat 342 | |
% Daily Value* | ||
Total Fat 38g | 29% | |
Saturated Fat 6g | 15% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1500mg | 31% | |
Total Carbohydrate 46g | 8% | |
Dietary Fiber 4g | 8% | |
Sugars 0g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stock & Barrel Bulk Foods, Sesame Sticks Nutritional Value
Nutrient | Suggested Serving 0.33 cup (50 g) | Standard Serving 100g |
---|---|---|
Energy | 280 kcal (7%) | 560 kcal (14%) |
Protein | 5 g (5%) | 10 g (10%) |
Total Lipid (fat) | 19 g (15%) | 38 g (29%) |
Carbohydrate, By Difference | 23 g (4%) | 46 g (8%) |
Fiber, Total Dietary | 2 g (4%) | 4 g (8%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 100 mg (4%) | 200 mg (8%) |
Iron, Fe | 2.7 mg (8%) | 5.4 mg (15%) |
Sodium, Na | 750 mg (16%) | 1500 mg (31%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (8%) | 6 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Stock & Barrel Bulk Foods, Sesame Sticks with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in stock & barrel bulk foods, sesame sticks.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 58 minutes |
Dancing | 51 minutes |
Golfing | 51 minutes |
Hiking | 47 minutes |
Light Gardening | 51 minutes |
Stretching | 93 minutes |
Walking - 3.5 mph | 61 minutes |
Weight Training - light workout | 78 minutes |
Aerobics | 35 minutes |
Basketball | 38 minutes |
Bicycling - 10 mph or more | 29 minutes |
Running - 5 mph | 29 minutes |
Swimming | 33 minutes |
Walking - 4.5 mph | 37 minutes |
Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium