Stone Fired Cheese Pizza - 349 calories
Manufacturer Atkins Nutritionals, Inc.
Product Information and Ingredients
Stone Fired Cheese Pizza is manufactured by Atkins Nutritionals, Inc. with a suggested serving size of 1 PIZZA (156 g) and 349 calories per serving. The nutritional value of a suggested serving of stone fired cheese pizza includes 41 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 17 grams of dietary fiber, 2 grams of sugar and 23 grams of proteins.
The product's manufacturer code is UPC: 637480091619.
This product is a good source of protein and fiber but is high in fat, sodium and saturated fats.
Calories from fat: a total of 59.29% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 70% of DV
A serving of 1 PIZZA (156 g) of stone fired cheese pizza has 70% of the recommended daily needs of protein.
Fat 55% of DV
A serving of 1 PIZZA (156 g) of stone fired cheese pizza has 55% of the recommended daily intake of fat.
Fiber 106% of DV
A serving of 1 PIZZA (156 g) of stone fired cheese pizza has 106% of the recommended daily needs of fiber.
Sodium 60% of DV
A serving of 1 PIZZA (156 g) of stone fired cheese pizza has 60% of the recommended daily intake of sodium.
Saturated Fats 70% of DV
A serving of 1 PIZZA (156 g) of stone fired cheese pizza has 70% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (water
- Pizza Base [wheat Gluten
- Corn Starch
- Oat Fiber
- Soy Protein Isolate
- Soybean Oil
- Defatted Soy Flour
- Whole Wheat Flour
- Salt
- Sesame Seed Flour And 2% Or Less Of Each Of The Following: Monoglycerides
- Sucralose
- L-cysteine Hydrochloride]
- Resistant Maltodextrin
- Resistant Corn Starch [dietary Fiber]
- Oil Blend [corn Oil
- Extra Virgin Olive Oil]
- Wheat Flour
- Vital Wheat Gluten
- Guar Gum
- Yeast
- Natural And Artificial Flavors
- Sodium Aluminum Phosphate
- Sodium Bicarbonate
- Garlic Powder)
- Sauce (water
- Tomato Paste
- Oil Blend [corn Oil
- Extra Virgin Olive Oil]
- Spice Blend [granulated Garlic
- Spices
- Onion]
- Salt
- Grated Romano Blend [part-skim Cow's Milk
- Cheese Culture
- Salt
- Enzymes And Cellulose {to Prevent Caking}]
- Basil)
- Provolone Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Low Moisture Mozzarella Cheese (cultured Pasteurized Milk
- Salt
- Enzymes)
Nutrition Facts
Serving Size 1 PIZZA (156 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 349 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 55% | |
| Saturated Fat 9g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 21% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 15% | |
| Dietary Fiber 17g | 106% | |
| Sugars 2g | ||
| Protein 23g | ||
| Vitamin A 16% | Vitamin C 0% |
| Calcium 36% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 224 | Calories from Fat 133 | |
| % Daily Value* | ||
| Total Fat 14.7g | 35% | |
| Saturated Fat 5.8g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 14% | |
| Sodium 596mg | 39% | |
| Total Carbohydrate 18g | 9% | |
| Dietary Fiber 10.9g | 68% | |
| Sugars 1g | ||
| Protein 15g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 23% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stone Fired Cheese Pizza Nutritional Value
| Nutrient | Suggested Serving 1 PIZZA (156 g) | Standard Serving 100g |
|---|---|---|
| Energy | 349 kcal (27%) | 224 kcal (17%) |
| Protein | 22.99 g (70%) | 14.74 g (45%) |
| Total Lipid (fat) | 22.99 g (55%) | 14.74 g (35%) |
| Carbohydrate, By Difference | 28 g (15%) | 17.95 g (9%) |
| Fiber, Total Dietary | 17 g (106%) | 10.9 g (68%) |
| Sugars, Total | 2 g (12%) | 1.28 g (8%) |
| Calcium, Ca | 300 mg (36%) | 192 mg (23%) |
| Iron, Fe | 1.79 mg (16%) | 1.15 mg (10%) |
| Sodium, Na | 930 mg (60%) | 596 mg (39%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 501 IU (16%) | 321 IU (10%) |
| Fatty Acids, Total Saturated | 9 g (70%) | 5.77 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 41 mg (21%) | 26 mg (14%) |
Calories Burn off Time
How long would it take to burn off Atkins Nutritionals, Inc. Stone Fired Cheese Pizza with 349 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in stone fired cheese pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 63 minutes |
| Golfing | 63 minutes |
| Hiking | 58 minutes |
| Light Gardening | 63 minutes |
| Stretching | 116 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium