Stonewall Lane, Artichoke Piccata Simmering Sauce - 190 calories
Manufacturer Stonewall Kitchen Ltd.
Product Information and Ingredients
Stonewall Lane, Artichoke Piccata Simmering Sauce is manufactured by Stonewall Kitchen Ltd. with a suggested serving size of 0.5 cup (129 g) and 190 calories per serving. The nutritional value of a suggested serving of stonewall lane, artichoke piccata simmering sauce includes 30 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 2.1 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 711381314753.
This product is high in saturated fats.
Calories from fat: a total of 71.05% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 52% of DV
A serving of 0.5 cup (129 g) of stonewall lane, artichoke piccata simmering sauce has 52% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Diced Artichokes
- Unsalted Butter (milk)
- White Wine
- Shallots
- Lemon Juice
- Chicken Stock (chicken Stock
- Natural Flavor
- Salt
- Sugar
- Yeast Extract)
- Capers (capers
- Water
- Salt
- Vinegar)
- Garlic
- Canola Oil
- Dried Garlic
- Gum Acacia
- Xanthan Gum
- Dehydrated Onion
- Spices
- Salt
Nutrition Facts
Serving Size 0.5 cup (129 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 30% | |
| Saturated Fat 8g | 52% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 9g | 4% | |
| Dietary Fiber 2.1g | 11% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 13% | Vitamin C 10% |
| Calcium 4% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 147 | Calories from Fat 105 | |
| % Daily Value* | ||
| Total Fat 11.6g | 23% | |
| Saturated Fat 6.2g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 10% | |
| Sodium 364mg | 20% | |
| Total Carbohydrate 7g | 3% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 10% | Vitamin C 8% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stonewall Lane, Artichoke Piccata Simmering Sauce Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (129 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (12%) | 147 kcal (9%) |
| Protein | 2 g (5%) | 1.55 g (4%) |
| Total Lipid (fat) | 15 g (30%) | 11.63 g (23%) |
| Carbohydrate, By Difference | 9 g (4%) | 6.98 g (3%) |
| Fiber, Total Dietary | 2.1 g (11%) | 1.6 g (8%) |
| Sugars, Total | 1.01 g (5%) | 0.78 g (4%) |
| Calcium, Ca | 40 mg (4%) | 31 mg (3%) |
| Iron, Fe | 1.44 mg (10%) | 1.12 mg (8%) |
| Sodium, Na | 470 mg (25%) | 364 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (10%) | 3.7 mg (8%) |
| Vitamin A, Iu | 501 IU (13%) | 388 IU (10%) |
| Fatty Acids, Total Saturated | 8 g (52%) | 6.2 g (40%) |
| Cholesterol | 30 mg (13%) | 23 mg (10%) |
Calories Burn off Time
How long would it take to burn off Stonewall Kitchen Ltd. Stonewall Lane, Artichoke Piccata Simmering Sauce with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in stonewall lane, artichoke piccata simmering sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium