Stouffer's, French Bread Roasted Vegetable Pizza - 310 calories
Manufacturer Nestle Usa-frozen Food Division
Product Information and Ingredients
Stouffer's, French Bread Roasted Vegetable Pizza is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 PIZZA (165 g) and 310 calories per serving. The nutritional value of a suggested serving of stouffer's, french bread roasted vegetable pizza includes 20 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 013800152619.
Calories from fat: a total of 34.84% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Bread (enriched Wheat Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Yeast
- Contains 2% Or Less Of The Following: Acetic Acid
- Lactic Acid
- Fumaric Acid
- Wheat Gluten
- Soybean Oil
- Salt
- Sugar
- Calcium Propionate [preservative]
- Calcium Sulfate
- Enzymes
- Ascorbic Acid)
- Low Moisture Part-skim Mozzarella Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Water
- Tomato Paste
- Red Onions
- Yellow Bell Peppers
- Red Bell Peppers
- Zucchini
- Margarine (soybean Oil
- Water
- Vegetable Mono & Diglycerides
- Salt
- Natural Flavor [includes Milk]
- Vitamin A Palmitate Added
- Vitamin D3)
- Contains 2% Or Less Of: Seasoning (sugar
- Spices
- Salt
- Potassium Chloride
- Garlic Powder
- Corn Starch
- Onion Powder
- Paprika
- Xanthan Gum)
- Soybean Oil
- Roasted Garlic
- Natural Flavors
Nutrition Facts
Serving Size 1 PIZZA (165 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 30% | |
| Saturated Fat 4.5g | 37% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 21% | |
| Dietary Fiber 2g | 13% | |
| Sugars 5g | ||
| Protein 12g | ||
| Vitamin A 17% | Vitamin C 33% |
| Calcium 25% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 188 | Calories from Fat 65 | |
| % Daily Value* | ||
| Total Fat 7.3g | 18% | |
| Saturated Fat 2.7g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 7% | |
| Sodium 388mg | 27% | |
| Total Carbohydrate 23.6g | 13% | |
| Dietary Fiber 1.2g | 8% | |
| Sugars 3g | ||
| Protein 7g | ||
| Vitamin A 10% | Vitamin C 20% |
| Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stouffer's, French Bread Roasted Vegetable Pizza Nutritional Value
| Nutrient | Suggested Serving 1 PIZZA (165 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (26%) | 188 kcal (16%) |
| Protein | 12 g (39%) | 7.27 g (24%) |
| Total Lipid (fat) | 12 g (30%) | 7.27 g (18%) |
| Carbohydrate, By Difference | 39.01 g (21%) | 23.64 g (13%) |
| Fiber, Total Dietary | 2 g (13%) | 1.2 g (8%) |
| Sugars, Total | 5 g (33%) | 3.03 g (20%) |
| Calcium, Ca | 200 mg (25%) | 121 mg (15%) |
| Iron, Fe | 2.71 mg (25%) | 1.64 mg (15%) |
| Sodium, Na | 640 mg (44%) | 388 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 12 mg (33%) | 7.3 mg (20%) |
| Vitamin A, Iu | 500 IU (17%) | 303 IU (10%) |
| Fatty Acids, Total Saturated | 4.51 g (37%) | 2.73 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (11%) | 12 mg (7%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa-frozen Food Division Stouffer's, French Bread Roasted Vegetable Pizza with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in stouffer's, french bread roasted vegetable pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium