Stouffers, Morning Classics, French Toast Bake - 571 calories
Manufacturer Nestle Usa-frozen Food Division
Product Information and Ingredients
Stouffers, Morning Classics, French Toast Bake is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 PACKAGE (255 g) and 571 calories per serving. The nutritional value of a suggested serving of stouffers, morning classics, french toast bake includes 156 mg of cholesterol, 0 mg of sodium, 91 grams of carbohydrates, 2 grams of dietary fiber, 40 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 013800115669.
This product is high in sugars and cholesterol.
Calories from fat: a total of 26.81% of the calories in the suggested servig of this product come from fat.
Sugars 408% of DV
A serving of 1 PACKAGE (255 g) of stouffers, morning classics, french toast bake has 408% of the recommended daily intake of sugars.
Cholesterol 133% of DV
A serving of 1 PACKAGE (255 g) of stouffers, morning classics, french toast bake has 133% of the recommended daily intake of cholesterol.
Ingredient List
- French Toast Mix: Skim Milk
- Croutons (enriched Wheat Flour [flour
- Reduced Iron
- Niacin
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Sugar
- 2% Or Less Of Salt
- Palm Oil
- Yeast
- Grain Vinegar
- Soy Lecithin)
- Eggs
- Water
- Soybean Oil
- Modified Tapioca Starch
- Butter (cream
- Salt)
- Bleached Wheat Flour
- Sugar
- Natural Flavors
- Cinnamon
- Salt
- Annatto Color Sweet Glaze: Syrup (corn Syrup
- Sugar
- Water
- Butter [cream
- Salt]
- Salt
- Caramel Color
- Natural Flavor
- Cellulose Gum
- Carrageenan) Pecan Topping: Pecans
- Bread Crumbs (wheat Flour
- Sugar
- Yeast
- Soybean Oil
- Salt)
- Sugar
- Soybean Oil
- Cinnamon
Nutrition Facts
Serving Size 1 PACKAGE (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 571 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 67% | |
| Saturated Fat 4g | 51% | |
| Trans Fat 0g | ||
| Cholesterol 156mg | 133% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 91g | 77% | |
| Dietary Fiber 2g | 20% | |
| Sugars 40g | ||
| Protein 14g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 19% | Iron 51% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 224 | Calories from Fat 60 | |
| % Daily Value* | ||
| Total Fat 6.7g | 26% | |
| Saturated Fat 1.6g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 61mg | 52% | |
| Sodium 227mg | 24% | |
| Total Carbohydrate 35.7g | 30% | |
| Dietary Fiber 0.8g | 8% | |
| Sugars 16g | ||
| Protein 5g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 8% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stouffers, Morning Classics, French Toast Bake Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 571 kcal (73%) | 224 kcal (29%) |
| Protein | 14 g (70%) | 5.49 g (27%) |
| Total Lipid (fat) | 17.01 g (67%) | 6.67 g (26%) |
| Carbohydrate, By Difference | 91.01 g (77%) | 35.69 g (30%) |
| Fiber, Total Dietary | 2 g (20%) | 0.8 g (8%) |
| Sugars, Total | 40.01 g (408%) | 15.69 g (160%) |
| Calcium, Ca | 99 mg (19%) | 39 mg (8%) |
| Iron, Fe | 3.6 mg (51%) | 1.41 mg (20%) |
| Sodium, Na | 579 mg (62%) | 227 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 301 IU (15%) | 118 IU (6%) |
| Fatty Acids, Total Saturated | 4 g (51%) | 1.57 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 156 mg (133%) | 61 mg (52%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa-frozen Food Division Stouffers, Morning Classics, French Toast Bake with 571 calories? A brisk walk for 124 minutes, jogging for 58 minutes, or hiking for 95 minutes will help your burn off the calories in stouffers, morning classics, french toast bake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 119 minutes |
| Dancing | 104 minutes |
| Golfing | 104 minutes |
| Hiking | 95 minutes |
| Light Gardening | 104 minutes |
| Stretching | 190 minutes |
| Walking - 3.5 mph | 124 minutes |
| Weight Training - light workout | 159 minutes |
| Aerobics | 71 minutes |
| Basketball | 78 minutes |
| Bicycling - 10 mph or more | 58 minutes |
| Running - 5 mph | 58 minutes |
| Swimming | 67 minutes |
| Walking - 4.5 mph | 75 minutes |
| Weight Training - vigorous workout | 78 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium