Stouffer's, Roast Turkey, Classics - 250 calories
Manufacturer Nestle Usa-frozen Food Division
Product Information and Ingredients
Stouffer's, Roast Turkey, Classics is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 PACKAGE (272 g) and 250 calories per serving. The nutritional value of a suggested serving of stouffer's, roast turkey, classics includes 35 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 3 grams of dietary fiber, 3 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 013800101723.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 18% of the calories in the suggested servig of this product come from fat.
Protein 85% of DV
A serving of 1 PACKAGE (272 g) of stouffer's, roast turkey, classics has 85% of the recommended daily needs of protein.
Sodium 99% of DV
A serving of 1 PACKAGE (272 g) of stouffer's, roast turkey, classics has 99% of the recommended daily intake of sodium.
Ingredient List
- Potatoes
- Water
- Glazed Turkey Tenderloins (cooked Turkey Tenderloins
- Water
- Modified Cornstarch
- Seasoning [autolyzed Yeast Extract
- Maltodextrin
- Salt
- Turkey Flavor
- Turkey Stock
- Flavor
- Gum Arabic]
- Carrageenan
- Canola Oil
- Sodium Phosphate
- Natural Flavoring
- Salt
- Potassium Chloride
- Paprika)
- Cream
- Croutons (enriched Wheat Flour [flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Sugar
- Salt
- 2% Or Less Of Palm Oil
- Yeast
- Grain Vinegar
- Soy Lecithin)
- 2% Or Less Of Onions
- Celery
- Skim Milk
- Modified Food Starch
- Chicken Fat
- Salt
- Bleached Wheat Flour
- Sour Cream (cultured Cream
- Skim Milk
- Enzymes)
- Soybean Oil
- Maltodextrin
- Spices
- Autolyzed Yeast Extract
- Modified Tapioca Starch
- Seasoning (maltodextrin
- Flavor Enzyme Modified Butterfat)
- Mono- & Diglycerides
- Caramel Color
- Carrageenan
- Dried Turkey Broth
- Flavoring
- Wheat Starch
- Dried Garlic
- Cultured Whey
- Potassium Chloride
- Turkey Fat
- Natural Flavors
- Dextrose
- Sesame Oil
- Sodium Phosphate
- Grill Flavor
- Extracts Of Annatto & Turmeric Color
- Annatto And Turmeric Color
Nutrition Facts
Serving Size 1 PACKAGE (272 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 21% | |
| Saturated Fat 2g | 27% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 32% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 31% | |
| Dietary Fiber 3g | 33% | |
| Sugars 3g | ||
| Protein 16g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 13% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 92 | Calories from Fat 17 | |
| % Daily Value* | ||
| Total Fat 1.8g | 8% | |
| Saturated Fat 0.7g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 12% | |
| Sodium 320mg | 36% | |
| Total Carbohydrate 12.5g | 11% | |
| Dietary Fiber 1.1g | 12% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stouffer's, Roast Turkey, Classics Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (272 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (34%) | 92 kcal (13%) |
| Protein | 15.99 g (85%) | 5.88 g (31%) |
| Total Lipid (fat) | 5 g (21%) | 1.84 g (8%) |
| Carbohydrate, By Difference | 34 g (31%) | 12.5 g (11%) |
| Fiber, Total Dietary | 3 g (33%) | 1.1 g (12%) |
| Sugars, Total | 2.99 g (33%) | 1.1 g (12%) |
| Calcium, Ca | 60 mg (13%) | 22 mg (5%) |
| Iron, Fe | 1.09 mg (16%) | 0.4 mg (6%) |
| Sodium, Na | 870 mg (99%) | 320 mg (36%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.01 g (27%) | 0.74 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (32%) | 13 mg (12%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa-frozen Food Division Stouffer's, Roast Turkey, Classics with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in stouffer's, roast turkey, classics.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium