Straus Family Creamery, Super Premium Ice Cream, Lemon Gingersnap - 220 calories
Manufacturer Straus Family Creamery
Product Information and Ingredients
Straus Family Creamery, Super Premium Ice Cream, Lemon Gingersnap is manufactured by Straus Family Creamery with a suggested serving size of 0.5 cup (91 g) and 220 calories per serving. The nutritional value of a suggested serving of straus family creamery, super premium ice cream, lemon gingersnap includes 50 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 0 grams of dietary fiber, 19 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 784830100856.
This product is high in sugars and saturated fats.
Calories from fat: a total of 49.09% of the calories in the suggested servig of this product come from fat.
Sugars 69% of DV
A serving of 0.5 cup (91 g) of straus family creamery, super premium ice cream, lemon gingersnap has 69% of the recommended daily intake of sugars.
Saturated Fats 36% of DV
A serving of 0.5 cup (91 g) of straus family creamery, super premium ice cream, lemon gingersnap has 36% of the recommended daily intake of saturated fats.
Ingredient List
- Pasteurized Organic Cream And Organic Nonfat Milk
- Organic Cane Sugar
- Organic Egg Yolk
- Organic Gluten-free Gingersnap Cookies (organic Flour Blend [organic Brown Rice Flour
- Organic White Rice Flour
- Organic Sweet Rice Flour
- Organic Tapioca Starch
- Xanthan Gum]
- Organic Brown Sugar
- Organic Sugar
- Organic Molasses
- Organic Non-hydrogenated Palm Oil
- Organic Eggs
- Organic Ginger
- Organic Gluten-free Vanilla
- Organic Cinnamon
- Organic Cloves
- Baking Soda
- Sea Salt
- Baking Powder)
- Organic Lemon Extract
Nutrition Facts
Serving Size 0.5 cup (91 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 17% | |
| Saturated Fat 8g | 36% | |
| Trans Fat 0.5g | ||
| Cholesterol 50mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 19g | ||
| Protein 3g | ||
| Vitamin A 7% | Vitamin C 0% |
| Calcium 7% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 242 | Calories from Fat 119 | |
| % Daily Value* | ||
| Total Fat 13.2g | 18% | |
| Saturated Fat 8.8g | 40% | |
| Trans Fat 0.55g | ||
| Cholesterol 55mg | 17% | |
| Sodium 82mg | 3% | |
| Total Carbohydrate 27.5g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 21g | ||
| Protein 3g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Straus Family Creamery, Super Premium Ice Cream, Lemon Gingersnap Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (91 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (10%) | 242 kcal (11%) |
| Protein | 3 g (5%) | 3.3 g (6%) |
| Total Lipid (fat) | 12 g (17%) | 13.19 g (18%) |
| Carbohydrate, By Difference | 25 g (8%) | 27.47 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 19 g (69%) | 20.88 g (76%) |
| Calcium, Ca | 100 mg (7%) | 110 mg (8%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 75 mg (3%) | 82 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (7%) | 440 IU (8%) |
| Fatty Acids, Total Saturated | 8 g (36%) | 8.79 g (40%) |
| Fatty Acids, Total Trans | 0.5 g (2%) | 0.55 g (3%) |
| Cholesterol | 50 mg (15%) | 55 mg (17%) |
Calories Burn off Time
How long would it take to burn off Straus Family Creamery Straus Family Creamery, Super Premium Ice Cream, Lemon Gingersnap with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in straus family creamery, super premium ice cream, lemon gingersnap.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium