Strawberry Angel Food & Vanilla Creme Cake - 230 calories
Manufacturer Other
Product Information and Ingredients
Strawberry Angel Food & Vanilla Creme Cake is manufactured by Other with a suggested serving size of 0.2 CAKE (68 g) and 230 calories per serving. The nutritional value of a suggested serving of strawberry angel food & vanilla creme cake includes 20 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 0 grams of dietary fiber, 22 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 071214041134.
This product is high in sugars.
Calories from fat: a total of 31.3% of the calories in the suggested servig of this product come from fat.
Sugars 60% of DV
A serving of 0.2 CAKE (68 g) of strawberry angel food & vanilla creme cake has 60% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- Soybean Oil
- Bleached Wheat Flour
- Eggs
- Food Starch-modified
- Egg Whites
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Wheat Starch
- Contains Less Than 2% Of Each Of The Following: Whey
- Salt
- Orange Pulp
- Modified Corn Starch
- Strawberries
- Baking Soda
- Sodium Aluminum Phosphate
- Mono & Diglycerides
- Wheat Gluten
- Dextrose
- Baking Powder (sodium Acid Pyrophosphate
- Corn Starch
- Soy Lecithin
- Sodium Stearoyl Lactylate
- Baking Soda
- Mono Calcium Phosphate)
- Natural And Artificial Flavors
- Sodium Stearoyl Lactylate
- Potassium Sorbate Preservative
- Citric Acid Preservative
- Cellulose Gum
- Soy Lecithin
- Annatto Extract Color
- Red 40
- Enzymes
- Turmeric Color
- Monocalcium Phosphate
- Sodium Acid Pyrophosphate
- Sodium Propionate Preservative
- Palm Oil
- Acacia (gum Arabic)
- Cellulose Gum
- Sodium Benzoate Preservative
Nutrition Facts
Serving Size 0.2 CAKE (68 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 8% | |
| Saturated Fat 1.5g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 22g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 338 | Calories from Fat 106 | |
| % Daily Value* | ||
| Total Fat 11.8g | 12% | |
| Saturated Fat 2.2g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 7% | |
| Sodium 515mg | 15% | |
| Total Carbohydrate 54.4g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 32g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Strawberry Angel Food & Vanilla Creme Cake Nutritional Value
| Nutrient | Suggested Serving 0.2 CAKE (68 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (8%) | 338 kcal (11%) |
| Protein | 3 g (4%) | 4.41 g (6%) |
| Total Lipid (fat) | 8 g (8%) | 11.76 g (12%) |
| Carbohydrate, By Difference | 37 g (8%) | 54.41 g (12%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 22 g (60%) | 32.35 g (88%) |
| Calcium, Ca | 40 mg (2%) | 59 mg (3%) |
| Iron, Fe | 1.08 mg (4%) | 1.59 mg (6%) |
| Sodium, Na | 350 mg (10%) | 515 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (5%) | 2.21 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (5%) | 29 mg (7%) |
Calories Burn off Time
How long would it take to burn off Other Strawberry Angel Food & Vanilla Creme Cake with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in strawberry angel food & vanilla creme cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium