Strawberry Cake Mix & Lemon Glaze Mix - 250 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Strawberry Cake Mix & Lemon Glaze Mix is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 0.25 PACKAGE (60 g) and 250 calories per serving. The nutritional value of a suggested serving of strawberry cake mix & lemon glaze mix includes 0 mg of cholesterol, 0 mg of sodium, 53 grams of carbohydrates, 0 grams of dietary fiber, 43 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 644209414963.
This product is high in sugars.
Calories from fat: a total of 14.4% of the calories in the suggested servig of this product come from fat.
Sugars 103% of DV
A serving of 0.25 PACKAGE (60 g) of strawberry cake mix & lemon glaze mix has 103% of the recommended daily intake of sugars.
Ingredient List
- Glaze Mix (powdered Sugar [sugar
- Corn Starch]
- Vegetable Oil Shortening (palm Oil)
- Natural Flavor [tocopherols Added To Protect Flavor])
- Cake Mix (sugar
- Enriched Bleached Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Oil Shortening (palm Oil)
- Wheat Starch
- Leavening (sodium Bicarbonate
- Monocalcium Phosphate
- Sodium Aluminum Phosphate)
- Artificial Strawberry Bits (sugar
- Yellow Corn Flour
- Dextrose
- Modified Food Starch
- Canola Oil
- Corn Starch
- Maltodextrin
- Citric Acid
- Natural And Artificial Flavors
- Red 40 And Blue 2)
- Emulsifier (propylene Esters
- Mono And Diglycerides
- Sodium Stearoyl Lactylate)
- Salt
- Xanthan Gum
- Cellulose Gum
- Natural And Artificial Flavor
- Citric Acid
- Red 40 Lake)
Nutrition Facts
Serving Size 0.25 PACKAGE (60 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 4% | |
| Saturated Fat 2g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 53g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 43g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 417 | Calories from Fat 60 | |
| % Daily Value* | ||
| Total Fat 6.7g | 6% | |
| Saturated Fat 3.3g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 283mg | 7% | |
| Total Carbohydrate 88.3g | 18% | |
| Dietary Fiber 0g | 0% | |
| Sugars 72g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Strawberry Cake Mix & Lemon Glaze Mix Nutritional Value
| Nutrient | Suggested Serving 0.25 PACKAGE (60 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (8%) | 417 kcal (13%) |
| Protein | 1 g (1%) | 1.67 g (2%) |
| Total Lipid (fat) | 4 g (4%) | 6.67 g (6%) |
| Carbohydrate, By Difference | 53 g (11%) | 88.33 g (18%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 43 g (103%) | 71.67 g (172%) |
| Calcium, Ca | 40 mg (2%) | 67 mg (3%) |
| Iron, Fe | 0.72 mg (2%) | 1.2 mg (4%) |
| Sodium, Na | 170 mg (4%) | 283 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (6%) | 3.33 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Strawberry Cake Mix & Lemon Glaze Mix with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in strawberry cake mix & lemon glaze mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium