Strawberry Cashew Milk - 180 calories
Manufacturer Other
Product Information and Ingredients
Strawberry Cashew Milk is manufactured by Other with a suggested serving size of 8 OZA (237 ml) and 180 calories per serving. The nutritional value of a suggested serving of strawberry cashew milk includes 0 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 3.1 grams of dietary fiber, 19 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 813377021918.
This product is a good source of vitamin c but is high in sugars.
Calories from fat: a total of 40.05% of the calories in the suggested servig of this product come from fat.
Sugars 180% of DV
A serving of 8 OZA (237 ml) of strawberry cashew milk has 180% of the recommended daily intake of sugars.
Vitamin C 94% of DV
A serving of 8 OZA (237 ml) of strawberry cashew milk has 94% of the recommended daily needs of vitamin c.
Ingredient List
- Water
- Strawberry Puree
- Date Syrup
- Whole Cashews
- Himalayan Pink Salt
Nutrition Facts
Serving Size 8 OZA (237 ml)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 29% | |
Saturated Fat 1.5g | 18% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 28g | 22% | |
Dietary Fiber 3.1g | 29% | |
Sugars 19g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 94% |
Calcium 3% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 76 | Calories from Fat 30 | |
% Daily Value* | ||
Total Fat 3.4g | 12% | |
Saturated Fat 0.6g | 7% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 68mg | 7% | |
Total Carbohydrate 11.8g | 9% | |
Dietary Fiber 1.3g | 12% | |
Sugars 8g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 40% |
Calcium 1% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Strawberry Cashew Milk Nutritional Value
Nutrient | Suggested Serving 8 OZA (237 ml) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (21%) | 76 kcal (9%) |
Protein | 4.01 g (19%) | 1.69 g (8%) |
Total Lipid (fat) | 8.01 g (29%) | 3.38 g (12%) |
Carbohydrate, By Difference | 27.99 g (22%) | 11.81 g (9%) |
Fiber, Total Dietary | 3.1 g (29%) | 1.3 g (12%) |
Sugars, Total | 19.01 g (180%) | 8.02 g (76%) |
Calcium, Ca | 19 mg (3%) | 8 mg (1%) |
Iron, Fe | 1.45 mg (19%) | 0.61 mg (8%) |
Sodium, Na | 161 mg (16%) | 68 mg (7%) |
Vitamin C, Total Ascorbic Acid | 23.9 mg (94%) | 10.1 mg (40%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.49 g (18%) | 0.63 g (7%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Strawberry Cashew Milk with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in strawberry cashew milk.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium