Strawberry Coated Crispy Cookies - 110 calories
Manufacturer Target Stores
Product Information and Ingredients
Strawberry Coated Crispy Cookies is manufactured by Target Stores with a suggested serving size of 1 COOKIE (20 g) and 110 calories per serving. The nutritional value of a suggested serving of strawberry coated crispy cookies includes 0 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 0 grams of dietary fiber, 9 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 085239000243.
Calories from fat: a total of 57.27% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Confectioner's Coating (sugar
- Partially Hydrogenated Palm Kernel Oil
- Whey
- Nonfat Milk
- Mono And Diglyceride
- Soy Lecithin
- Titanium Dioxide [color]
- Natural And Artificial Flavor)
- Puff Pastry (cream [vegetable Oil
- Sugar
- Whey Powder
- Glucose
- Whole Milk Powder
- Wheat Starch
- Soy Lecithin
- Natural Flavor]
- Wheat Flour
- Margarine [palm Oil
- Sunflower Oil
- Water]
- Sugar
- Salt
- Butter)
- Natural Flavor
- Soy Lecithin
- Propylene Glycol
- Red 3
Nutrition Facts
Serving Size 1 COOKIE (20 g)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 2% | |
Saturated Fat 5g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 12g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 9g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 550 | Calories from Fat 315 | |
% Daily Value* | ||
Total Fat 35g | 11% | |
Saturated Fat 25g | 25% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 75mg | 1% | |
Total Carbohydrate 60g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 45g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Strawberry Coated Crispy Cookies Nutritional Value
Nutrient | Suggested Serving 1 COOKIE (20 g) | Standard Serving 100g |
---|---|---|
Energy | 110 kcal (1%) | 550 kcal (6%) |
Protein | 1 g (0%) | 5 g (2%) |
Total Lipid (fat) | 7 g (2%) | 35 g (11%) |
Carbohydrate, By Difference | 12 g (1%) | 60 g (4%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 9 g (7%) | 45 g (36%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 15 mg (0%) | 75 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 5 g (5%) | 25 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Target Stores Strawberry Coated Crispy Cookies with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in strawberry coated crispy cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 37 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 31 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium