Strawberry Cream Cheese Strudel Bite - 50 calories
Manufacturer Other
Product Information and Ingredients
Strawberry Cream Cheese Strudel Bite is manufactured by Other with a suggested serving size of 1 PIECE (17 g) and 50 calories per serving. The nutritional value of a suggested serving of strawberry cream cheese strudel bite includes 0 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 041144298854.
Strawberry Cream Cheese Strudel Bite is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Wheat Flour(wheat Flour
- Niacin,reduced Iron
- Thiamine
- Riboflavin
- Folic Acid)
- Vegetable Oil Margarine (modified Palm Oil
- Canola Oil
- Sugar
- Soybean Lecithin
- Monoglycerides
- Natural Flavor
- Citric Acid
- Vitamin A Palmitate
- Vitamin D3
- Salt
- Dough Conditioners (enzymes
- Ascorbic Acid
- Azodicarbonamide)
- Cream Cheese (milk Ingredients
- Bacterial Culture
- Salt
- Carob Bean Gum
- High Fructose Corn Syrup
- Corn Syrup
- Modified Corn Starch
- Lactic Acid
- Salt
- Locust Bean Gum
- Xanthan Gum
- Carrageenan
- Potassium Sorbate (preservative)
- Fd&c(yellow 5 & 6
- Red 40
- Blue 1 (contains Tartrazine
- Titanium Dioxide))
- Strawberry Filling: Strawberries
- Water
- Sugar
- Modified Cornstarch
- Citric Acid
- Sodium Citrate
- Gellan Gum
- Salt
- Erythorbic Acid
- Locust Bean Gum
- Xanthan Gum
- Carrageenan
- Sodium Benzoate
- Artificial Flavour
- Topping: Coarse Sugar
Nutrition Facts
Serving Size 1 PIECE (17 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 1% | |
| Saturated Fat 1g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 294 | Calories from Fat 159 | |
| % Daily Value* | ||
| Total Fat 17.7g | 5% | |
| Saturated Fat 5.9g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 206mg | 1% | |
| Total Carbohydrate 29.4g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Strawberry Cream Cheese Strudel Bite Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (17 g) | Standard Serving 100g |
|---|---|---|
| Energy | 50 kcal (0%) | 294 kcal (3%) |
| Protein | 1 g (0%) | 5.88 g (2%) |
| Total Lipid (fat) | 3 g (1%) | 17.65 g (5%) |
| Carbohydrate, By Difference | 5 g (0%) | 29.41 g (2%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (1%) | 5.88 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (0%) | 2.12 mg (2%) |
| Sodium, Na | 35 mg (0%) | 206 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (1%) | 5.88 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Strawberry Cream Cheese Strudel Bite with 50 calories? A brisk walk for 11 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in strawberry cream cheese strudel bite.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 10 minutes |
| Dancing | 9 minutes |
| Golfing | 9 minutes |
| Hiking | 8 minutes |
| Light Gardening | 9 minutes |
| Stretching | 17 minutes |
| Walking - 3.5 mph | 11 minutes |
| Weight Training - light workout | 14 minutes |
| Aerobics | 6 minutes |
| Basketball | 7 minutes |
| Bicycling - 10 mph or more | 5 minutes |
| Running - 5 mph | 5 minutes |
| Swimming | 6 minutes |
| Walking - 4.5 mph | 7 minutes |
| Weight Training - vigorous workout | 7 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium