Strawberry Crunch Cone - 290 calories
Manufacturer Other
Product Information and Ingredients
Strawberry Crunch Cone is manufactured by Other with a suggested serving size of 1 CONE (90 g) and 290 calories per serving. The nutritional value of a suggested serving of strawberry crunch cone includes 20 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 0 grams of dietary fiber, 23 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 645112970164.
This product is high in sugars and saturated fats.
Calories from fat: a total of 46.55% of the calories in the suggested servig of this product come from fat.
Sugars 83% of DV
A serving of 1 CONE (90 g) of strawberry crunch cone has 83% of the recommended daily intake of sugars.
Saturated Fats 36% of DV
A serving of 1 CONE (90 g) of strawberry crunch cone has 36% of the recommended daily intake of saturated fats.
Ingredient List
- Ice Cream: Milk
- Cream
- Skim Milk Solids
- Sugar
- Corn Syrup
- High Fructose Corn Syrup
- Whey
- Natural Flavor
- Stabilizer (mono And Diglycerides
- Guar Gum
- Cellulose Gum And Carrageenan) Chocolate Coating: Soybean Oil
- Coconut Oil
- Nonfat Dry Milk
- Soy Lecithin
- Salt
- Artificial Flavor Strawberry Puree
- Strawberries
- High Fructose Corn Syrup
- Sugar
- Water
- Modified Corn Starch
- Red #40 Cone Ingredients: Bleached Wheat Flour
- Sugar
- Soybean And/or Palm Oil
- Soy Lecithin
- Salt
- Caramel Color And Artificial Flavor Strawberry Cake Crunch: Enriched Wheat Flour (bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Partially Hydrogenated Soybean And Cottonseed Oils
- Red #3
- Salt
- Baking Soda
- Soy Lecithin
- Artificial Flavor)
Nutrition Facts
Serving Size 1 CONE (90 g)
Amount Per Serving | ||
---|---|---|
Calories 290 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 21% | |
Saturated Fat 8g | 36% | |
Trans Fat 0g | ||
Cholesterol 20mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 35g | 11% | |
Dietary Fiber 0g | 0% | |
Sugars 23g | ||
Protein 3g |
Vitamin A 4% | Vitamin C 4% |
Calcium 6% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 322 | Calories from Fat 150 | |
% Daily Value* | ||
Total Fat 16.7g | 23% | |
Saturated Fat 8.9g | 40% | |
Trans Fat 0g | ||
Cholesterol 22mg | 7% | |
Sodium 111mg | 4% | |
Total Carbohydrate 38.9g | 12% | |
Dietary Fiber 0g | 0% | |
Sugars 26g | ||
Protein 3g |
Vitamin A 4% | Vitamin C 4% |
Calcium 6% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Strawberry Crunch Cone Nutritional Value
Nutrient | Suggested Serving 1 CONE (90 g) | Standard Serving 100g |
---|---|---|
Energy | 290 kcal (13%) | 322 kcal (14%) |
Protein | 3 g (5%) | 3.33 g (6%) |
Total Lipid (fat) | 15 g (21%) | 16.67 g (23%) |
Carbohydrate, By Difference | 35 g (11%) | 38.89 g (12%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 23 g (83%) | 25.56 g (92%) |
Calcium, Ca | 80 mg (6%) | 89 mg (6%) |
Iron, Fe | 0.36 mg (2%) | 0.4 mg (2%) |
Sodium, Na | 100 mg (4%) | 111 mg (4%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (4%) | 2.7 mg (4%) |
Vitamin A, Iu | 200 IU (4%) | 222 IU (4%) |
Fatty Acids, Total Saturated | 8 g (36%) | 8.89 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (6%) | 22 mg (7%) |
Calories Burn off Time
How long would it take to burn off Other Strawberry Crunch Cone with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in strawberry crunch cone.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 60 minutes |
Dancing | 53 minutes |
Golfing | 53 minutes |
Hiking | 48 minutes |
Light Gardening | 53 minutes |
Stretching | 97 minutes |
Walking - 3.5 mph | 63 minutes |
Weight Training - light workout | 81 minutes |
Aerobics | 36 minutes |
Basketball | 40 minutes |
Bicycling - 10 mph or more | 30 minutes |
Running - 5 mph | 30 minutes |
Swimming | 34 minutes |
Walking - 4.5 mph | 38 minutes |
Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium