Strawberry Soda - 288 calories

Manufacturer Dr. Pepper/seven Up, Inc.

Product Information and Ingredients

Strawberry Soda is manufactured by Dr. Pepper/seven Up, Inc. with a suggested serving size of 1 BOTTLE (600 ml) and 288 calories per serving. The nutritional value of a suggested serving of strawberry soda includes 0 mg of cholesterol, 0 mg of sodium, 76 grams of carbohydrates, 0 grams of dietary fiber, 74 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 078000118407.

This product is high in sugars.

Strawberry Soda is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 1776% of DV

A serving of 1 BOTTLE (600 ml) of strawberry soda has 1776% of the recommended daily intake of sugars.

Ingredient List

  • Carbonated Water
  • High Fructose Corn Syrup
  • Citric Acid
  • Sodium Benzoate (preservative)
  • Natural And Artificial Flavors
  • Red 40

Nutrition Facts

Serving Size 1 BOTTLE (600 ml)

Amount Per Serving
Calories 288 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 76g 152%
Dietary Fiber 0g 0%
Sugars 74g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 48 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 4%
Total Carbohydrate 12.7g 25%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Strawberry Soda Nutritional Value

Nutrient Suggested Serving 1 BOTTLE (600 ml) Standard Serving 100g
Energy288 kcal (86%)48 kcal (14%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference76.02 g (152%)12.67 g (25%)
Sugars, Total73.98 g (1776%)12.33 g (296%)
Sodium, Na102 mg (26%)17 mg (4%)

Calories Burn off Time

How long would it take to burn off Dr. Pepper/seven Up, Inc. Strawberry Soda with 288 calories? A brisk walk for 63 minutes, jogging for 29 minutes, or hiking for 48 minutes will help your burn off the calories in strawberry soda.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less60 minutes
Dancing52 minutes
Golfing52 minutes
Hiking48 minutes
Light Gardening52 minutes
Stretching96 minutes
Walking - 3.5 mph63 minutes
Weight Training - light workout80 minutes
Aerobics36 minutes
Basketball39 minutes
Bicycling - 10 mph or more29 minutes
Running - 5 mph29 minutes
Swimming34 minutes
Walking - 4.5 mph38 minutes
Weight Training - vigorous workout39 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium