Strawberry Swirl Cheesecake - 349 calories
Manufacturer Other
Product Information and Ingredients
Strawberry Swirl Cheesecake is manufactured by Other with a suggested serving size of 1 SLICE (112 g) and 349 calories per serving. The nutritional value of a suggested serving of strawberry swirl cheesecake includes 69 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 1 grams of dietary fiber, 28 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 011225128929.
This product is high in sugars.
Calories from fat: a total of 46.42% of the calories in the suggested servig of this product come from fat.
Sugars 125% of DV
A serving of 1 SLICE (112 g) of strawberry swirl cheesecake has 125% of the recommended daily intake of sugars.
Ingredient List
- Pasteurized Milk & Cream
- Sugar
- Wheat Flour
- Pasteurized Egg
- Soybean Oil
- Whole Wheat Flour
- Strawberry Puree
- Food Starch-modified
- Nonfat Dry Milk
- Corn Syrup
- Molasses
- Cornstarch
- Salt
- Natural Flavor
- Cheese Culture
- Vegetable Mono & Diglycerides
- Malted Barley Flour
- Vegetable Juice (color)
- Sodium Bicarbonate
- Honey
- Guar Cum
- Sodium Phosphate
- Carob Bean Gum
- Citric Acid
- Carrageenan
- Sodium Alginate
- Glycerol
- Xanthan Gum
- Maltodextrin
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Vitamin A Palmitate
- Folic Acid
- Enzyme
- Vitamin D3
Nutrition Facts
Serving Size 1 SLICE (112 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 349 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 31% | |
| Saturated Fat 5g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 69mg | 26% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 15% | |
| Dietary Fiber 1g | 4% | |
| Sugars 28g | ||
| Protein 5g | ||
| Vitamin A 11% | Vitamin C 2% |
| Calcium 7% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 312 | Calories from Fat 145 | |
| % Daily Value* | ||
| Total Fat 16.1g | 28% | |
| Saturated Fat 4.5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 62mg | 23% | |
| Sodium 125mg | 6% | |
| Total Carbohydrate 35.7g | 13% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 25g | ||
| Protein 4g | ||
| Vitamin A 10% | Vitamin C 2% |
| Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Strawberry Swirl Cheesecake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (112 g) | Standard Serving 100g |
|---|---|---|
| Energy | 349 kcal (20%) | 312 kcal (17%) |
| Protein | 5 g (11%) | 4.46 g (10%) |
| Total Lipid (fat) | 18 g (31%) | 16.07 g (28%) |
| Carbohydrate, By Difference | 40 g (15%) | 35.71 g (13%) |
| Fiber, Total Dietary | 1 g (4%) | 0.9 g (4%) |
| Sugars, Total | 28 g (125%) | 25 g (112%) |
| Calcium, Ca | 80 mg (7%) | 71 mg (6%) |
| Iron, Fe | 0.72 mg (4%) | 0.64 mg (4%) |
| Sodium, Na | 140 mg (7%) | 125 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.1 mg (2%) |
| Vitamin A, Iu | 500 IU (11%) | 446 IU (10%) |
| Fatty Acids, Total Saturated | 5 g (28%) | 4.46 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 69 mg (26%) | 62 mg (23%) |
Calories Burn off Time
How long would it take to burn off Other Strawberry Swirl Cheesecake with 349 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in strawberry swirl cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 63 minutes |
| Golfing | 63 minutes |
| Hiking | 58 minutes |
| Light Gardening | 63 minutes |
| Stretching | 116 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium