Strawberry Swirl & New York Style Cheesecake - 310 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Strawberry Swirl & New York Style Cheesecake is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 85 GRM (85 g) and 310 calories per serving. The nutritional value of a suggested serving of strawberry swirl & new york style cheesecake includes 85 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 078742092232.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 58.06% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 26% of DV
A serving of 85 GRM (85 g) of strawberry swirl & new york style cheesecake has 26% of the recommended daily intake of fat.
Sugars 65% of DV
A serving of 85 GRM (85 g) of strawberry swirl & new york style cheesecake has 65% of the recommended daily intake of sugars.
Saturated Fats 51% of DV
A serving of 85 GRM (85 g) of strawberry swirl & new york style cheesecake has 51% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Cheese (milk
- Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Sugar
- Heavy Cream (cream
- Mono And Diglycerides
- Polysorbate 80
- Carrageenan)
- Enriched Unbleached Wheat Flour (flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Eggs
- Sour Cream (cultured Pasteurized Milk
- Cream
- Nonfat Dry Milk
- Modified Corn Starch
- Sodium Tripolyphosphate
- Guar Gum
- Calcium Sulfate
- Carrageenan
- Locust Bean Gum
- To Preserve Freshness (potassium Sorbate))
- Butter (cream
- Salt)
- Skim Milk
- Contains Less Than 2% Of The Following: Graham Flour
- Palm Oil
- Brown Sugar
- Corn Starch
- Modified Corn Starch
- Honey
- Natural And Artificial Flavor
- Salt
- Baking Soda
- Soy Lecithin New York Style Also Contains: Lemon Juice Concentrate Strawberry Swirl Also Contains: Strawberries
- Palm Kernel Oil
- Water
- Coconut Oil
- Citric Acid
- Milk Solids
- Natural Flavor
- To Preserve Freshness (potassium Sorbate
- Sodium Benzoate)
- Artificial Color (red 40)
Nutrition Facts
Serving Size 85 GRM (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
| Saturated Fat 12g | 51% | |
| Trans Fat 0.5g | ||
| Cholesterol 85mg | 24% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 8% | |
| Dietary Fiber 1g | 3% | |
| Sugars 19g | ||
| Protein 4g | ||
| Vitamin A 13% | Vitamin C 0% |
| Calcium 3% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 365 | Calories from Fat 212 | |
| % Daily Value* | ||
| Total Fat 23.5g | 31% | |
| Saturated Fat 14.1g | 60% | |
| Trans Fat 0.59g | ||
| Cholesterol 100mg | 28% | |
| Sodium 259mg | 9% | |
| Total Carbohydrate 31.8g | 9% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 22g | ||
| Protein 5g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Strawberry Swirl & New York Style Cheesecake Nutritional Value
| Nutrient | Suggested Serving 85 GRM (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (13%) | 365 kcal (16%) |
| Protein | 4 g (7%) | 4.71 g (8%) |
| Total Lipid (fat) | 20 g (26%) | 23.53 g (31%) |
| Carbohydrate, By Difference | 27 g (8%) | 31.76 g (9%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 19 g (65%) | 22.35 g (76%) |
| Calcium, Ca | 40 mg (3%) | 47 mg (3%) |
| Iron, Fe | 0.72 mg (3%) | 0.85 mg (4%) |
| Sodium, Na | 220 mg (8%) | 259 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (13%) | 882 IU (15%) |
| Fatty Acids, Total Saturated | 12 g (51%) | 14.12 g (60%) |
| Fatty Acids, Total Trans | 0.5 g (2%) | 0.59 g (3%) |
| Cholesterol | 85 mg (24%) | 100 mg (28%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Strawberry Swirl & New York Style Cheesecake with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in strawberry swirl & new york style cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium