Strawberry Twist Candy - 120 calories
Manufacturer Lieber Chocolate & Food Products Co.
Product Information and Ingredients
Strawberry Twist Candy is manufactured by Lieber Chocolate & Food Products Co. with a suggested serving size of 3 PCS (37 g) and 120 calories per serving. The nutritional value of a suggested serving of strawberry twist candy includes 0 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 043427400183.
This product is high in sugars.
Strawberry Twist Candy is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 22% of DV
A serving of 3 PCS (37 g) of strawberry twist candy has 22% of the recommended daily intake of sugars.
Ingredient List
- Corn Syrup
- Enriched Wheat Flour (flour
- Niacin
- Ferrous Sulfate
- Thiamin
- Mononitrate
- Riboflavin & Folic Acid): Sugar; Cornstarch; Contains 2% Or Less Of: Palm Oil; Salt; Artificial Flavor; Mono & Diglycerides; Citric Acid; Potassium Sorbate (preservative); Artificial Color (red 40); Sulfur Dioxide To Maintain Freshness; Mineral Oil; Soy Lecithin; Glycerin
Nutrition Facts
Serving Size 3 PCS (37 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 15g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 324 | Calories from Fat 12 | |
| % Daily Value* | ||
| Total Fat 1.4g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 216mg | 3% | |
| Total Carbohydrate 78.4g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 41g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Strawberry Twist Candy Nutritional Value
| Nutrient | Suggested Serving 3 PCS (37 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (2%) | 324 kcal (6%) |
| Protein | 1 g (1%) | 2.7 g (2%) |
| Total Lipid (fat) | 0.5 g (0%) | 1.35 g (1%) |
| Carbohydrate, By Difference | 29 g (4%) | 78.38 g (10%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 15 g (22%) | 40.54 g (60%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 80 mg (1%) | 216 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Lieber Chocolate & Food Products Co. Strawberry Twist Candy with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in strawberry twist candy.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium