Streit's, Soup, Mushroom & Hearty Vegetarian Vegetable - 130 calories
Manufacturer Aron Streit Inc.
Product Information and Ingredients
Streit's, Soup, Mushroom & Hearty Vegetarian Vegetable is manufactured by Aron Streit Inc. with a suggested serving size of 1 cup (240 g) and 130 calories per serving. The nutritional value of a suggested serving of streit's, soup, mushroom & hearty vegetarian vegetable includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 2.9 grams of dietary fiber, 9 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 070227501673.
This product is a good source of vitamin c and vitamin a .
Streit's, Soup, Mushroom & Hearty Vegetarian Vegetable is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin C 696% of DV
A serving of 1 cup (240 g) of streit's, soup, mushroom & hearty vegetarian vegetable has 696% of the recommended daily needs of vitamin c.
Vitamin A 168% of DV
A serving of 1 cup (240 g) of streit's, soup, mushroom & hearty vegetarian vegetable has 168% of the recommended daily needs of vitamin a.
Ingredient List
- Water
- Tomato Puree (water
- Tomato Paste)
- Carrots
- Celery
- Dehydrated Potatoes
- Peas
- Tomatoes
- Green Beans
- Corn
- Modified Corn Starch
- Macaroni (wheat Flour
- Egg Whites
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin And Folic Acid)
- High Fructose Corn Syrup
- Soybean Oil
- Vitamin C(ascorbic Acid)
- Dehydrated Onions
- Yeast Extract
- Salt
- Potassium Chloride
- Spices
- Disodium Inosinate
- Disodium Guanylate
- Dehydrated Garlic
- Dehydrated Parsley
Nutrition Facts
Serving Size 1 cup (240 g)
Amount Per Serving | ||
---|---|---|
Calories 130 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 9% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 24g | 19% | |
Dietary Fiber 2.9g | 28% | |
Sugars 9g | ||
Protein 4g |
Vitamin A 168% | Vitamin C 696% |
Calcium 4% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 54 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 4% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 125mg | 13% | |
Total Carbohydrate 10g | 8% | |
Dietary Fiber 1.2g | 12% | |
Sugars 4g | ||
Protein 2g |
Vitamin A 70% | Vitamin C 290% |
Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Streit's, Soup, Mushroom & Hearty Vegetarian Vegetable Nutritional Value
Nutrient | Suggested Serving 1 cup (240 g) | Standard Serving 100g |
---|---|---|
Energy | 130 kcal (16%) | 54 kcal (6%) |
Protein | 4.01 g (19%) | 1.67 g (8%) |
Total Lipid (fat) | 2.5 g (9%) | 1.04 g (4%) |
Carbohydrate, By Difference | 24 g (19%) | 10 g (8%) |
Fiber, Total Dietary | 2.9 g (28%) | 1.2 g (12%) |
Sugars, Total | 9 g (86%) | 3.75 g (36%) |
Calcium, Ca | 19 mg (4%) | 8 mg (1%) |
Iron, Fe | 1.08 mg (14%) | 0.45 mg (6%) |
Sodium, Na | 300 mg (30%) | 125 mg (13%) |
Vitamin C, Total Ascorbic Acid | 174 mg (696%) | 72.5 mg (290%) |
Vitamin A, Iu | 3499 IU (168%) | 1458 IU (70%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Aron Streit Inc. Streit's, Soup, Mushroom & Hearty Vegetarian Vegetable with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in streit's, soup, mushroom & hearty vegetarian vegetable.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 43 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium