Streusel Coffee Cake - 410 calories
Manufacturer Giant Eagle, Inc.
Product Information and Ingredients
Streusel Coffee Cake is manufactured by Giant Eagle, Inc. with a suggested serving size of 1 SLICE (102 g) and 410 calories per serving. The nutritional value of a suggested serving of streusel coffee cake includes 65 mg of cholesterol, 0 mg of sodium, 62 grams of carbohydrates, 1 grams of dietary fiber, 46 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 030034082543.
This product is high in sugars.
Calories from fat: a total of 37.32% of the calories in the suggested servig of this product come from fat.
Sugars 188% of DV
A serving of 1 SLICE (102 g) of streusel coffee cake has 188% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Flour Bleached (wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Soybean Oil
- Modified Corn Starch
- Contains 2% Or Less Of The Following: Whey
- Mono And Diglycerides
- Leavening (baking Soda
- Sodium Aluminum Phosphate)
- Vital Wheat Gluten
- Salt
- Sodium Stearoyl Lactylate
- Sorbitan Monostearate
- Calcium Acetate
- Nonfat Milk
- Guar Gum
- Xanthan Gum
- Polysorbate 60
- Natural And Artificial Flavor
- Soy Flour
- Egg
- Brown Sugar
- Whole Eggs
- Soybean Oil
- Water
- Grade A Cultured Cream
- Butter
- Cinnamon
- Enriched Wheat Flour ([niacin
- Reduced Iron
- Thiamine
- Riboflavin
- Folic Acid]
- Malted Barley Flour)
- Potassium Sorbate (preservative)
- Natural & Artificial Vanilla Flavor
Nutrition Facts
Serving Size 1 SLICE (102 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 27% | |
| Saturated Fat 3.5g | 18% | |
| Trans Fat 3g | ||
| Cholesterol 65mg | 22% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 62g | 21% | |
| Dietary Fiber 1g | 4% | |
| Sugars 46g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 402 | Calories from Fat 150 | |
| % Daily Value* | ||
| Total Fat 16.7g | 26% | |
| Saturated Fat 3.4g | 17% | |
| Trans Fat 2.94g | ||
| Cholesterol 64mg | 22% | |
| Sodium 235mg | 10% | |
| Total Carbohydrate 60.8g | 21% | |
| Dietary Fiber 1g | 4% | |
| Sugars 45g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Streusel Coffee Cake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (102 g) | Standard Serving 100g |
|---|---|---|
| Energy | 410 kcal (21%) | 402 kcal (21%) |
| Protein | 4 g (8%) | 3.92 g (8%) |
| Total Lipid (fat) | 17 g (27%) | 16.67 g (26%) |
| Carbohydrate, By Difference | 62 g (21%) | 60.78 g (21%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 46 g (188%) | 45.1 g (184%) |
| Calcium, Ca | 80 mg (6%) | 78 mg (6%) |
| Iron, Fe | 1.44 mg (8%) | 1.41 mg (8%) |
| Sodium, Na | 240 mg (10%) | 235 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 98 IU (2%) |
| Fatty Acids, Total Saturated | 3.5 g (18%) | 3.43 g (17%) |
| Fatty Acids, Total Trans | 3 g (15%) | 2.94 g (15%) |
| Cholesterol | 65 mg (22%) | 64 mg (22%) |
Calories Burn off Time
How long would it take to burn off Giant Eagle, Inc. Streusel Coffee Cake with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in streusel coffee cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 85 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 68 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium