Stromboli Crispy Wrap - 330 calories
Manufacturer Maglio Bros. Inc.
Product Information and Ingredients
Stromboli Crispy Wrap is manufactured by Maglio Bros. Inc. with a suggested serving size of 4 ONZ (112 g) and 330 calories per serving. The nutritional value of a suggested serving of stromboli crispy wrap includes 55 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 038528369019.
This product is high in sodium and saturated fats.
Calories from fat: a total of 38.18% of the calories in the suggested servig of this product come from fat.
Sodium 41% of DV
A serving of 4 ONZ (112 g) of stromboli crispy wrap has 41% of the recommended daily intake of sodium.
Saturated Fats 39% of DV
A serving of 4 ONZ (112 g) of stromboli crispy wrap has 39% of the recommended daily intake of saturated fats.
Ingredient List
- Pepperoni Stromboli: Water
- Flour (bleached Wheat Flour
- Malted Barley Flour Or Enzyme
- Niacin
- Reduced Iron
- Potassium Bromated
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk
- Cheese Cultures
- Salt And Enzymes)
- American Cheese (cultured Milk And Skim Milk
- Cream
- Whey
- Sodium Phosphate
- Salt
- Modified Food Starch
- Artificial Color [if Colored] Lactic Acid
- Enzymes)
- Pepperoni (pork
- Beef
- Salt
- Contains 2% Or Less Of Water
- Dextrose
- Natural Spices
- Oleoresin Of Paprika
- Lactic Acid Starter Culture
- Garlic Powder
- Sodium Nitrate Culture
- Garlic Powder
- Sodium Nitrate
- Bha
- Bht
- Citric Acid)
- Microgold (soybean Oil
- Corn Syrup Solids
- Nonfat Dry Milk
- Sodium Caseinate
- Milk Protein Concentrate
- Food Starch
- Salt
- Mono- And Diglycerides
- Sunflower Lecithin
- Less Than 2% Silicon Dioxide Used As Anti-caking Agent)
- Salt
- Sugar
- Yeast
- 10% Vegetable Oil (90% Vegetable Soya Oil And 10% Pure Imported Olive Oil)
- Super Soft
- Liquid Eggs
Nutrition Facts
Serving Size 4 ONZ (112 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 24% | |
| Saturated Fat 7g | 39% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 21% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 13% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 15g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 22% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 295 | Calories from Fat 113 | |
| % Daily Value* | ||
| Total Fat 12.5g | 22% | |
| Saturated Fat 6.3g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 49mg | 18% | |
| Sodium 777mg | 36% | |
| Total Carbohydrate 31.3g | 12% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 1g | ||
| Protein 13g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 19% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stromboli Crispy Wrap Nutritional Value
| Nutrient | Suggested Serving 4 ONZ (112 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (18%) | 295 kcal (17%) |
| Protein | 15 g (33%) | 13.39 g (29%) |
| Total Lipid (fat) | 14 g (24%) | 12.5 g (22%) |
| Carbohydrate, By Difference | 35 g (13%) | 31.25 g (12%) |
| Fiber, Total Dietary | 1 g (4%) | 0.9 g (4%) |
| Sugars, Total | 1 g (4%) | 0.89 g (4%) |
| Calcium, Ca | 250 mg (22%) | 223 mg (19%) |
| Iron, Fe | 2.7 mg (17%) | 2.41 mg (15%) |
| Sodium, Na | 870 mg (41%) | 777 mg (36%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 89 IU (2%) |
| Fatty Acids, Total Saturated | 7 g (39%) | 6.25 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (21%) | 49 mg (18%) |
Calories Burn off Time
How long would it take to burn off Maglio Bros. Inc. Stromboli Crispy Wrap with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in stromboli crispy wrap.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium