Stuffed Chicken Breast - 251 calories
Manufacturer Hannaford Bros. Co.
Product Information and Ingredients
Stuffed Chicken Breast is manufactured by Hannaford Bros. Co. with a suggested serving size of 1 PIECE (140 g) and 251 calories per serving. The nutritional value of a suggested serving of stuffed chicken breast includes 64 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 21 grams of proteins.
The product's manufacturer code is UPC: 041268188949.
This product is a good source of protein .
Calories from fat: a total of 50.2% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 58% of DV
A serving of 1 PIECE (140 g) of stuffed chicken breast has 58% of the recommended daily needs of protein.
Ingredient List
- Chicken Breast With Rib Meat (containing Up To 14% Of A Solution Of Water
- Rice Starch
- Roast Chicken
- Salt
- Sugar
- Onion Powder
- Natural Flavoring)
- Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk
- Salt
- Enzymes]
- American Cheese [cultured Milk And Skim Milk
- Salt
- Enzymes]
- Cream
- Sodium Phosphate
- Salt)
- Cooked Ham - Water Added (cured With Water
- Salt
- Dextrose
- Sodium Phosphates
- Sodium Ascorbate
- Sodium Nitrite)
- Enriched Bleached Wheat Flour (with Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Contains 2% Or Less Of: Dried Whey
- White Whole Wheat Flour
- Barley Flour
- Yellow Corn Flour
- Soybean Oil
- Salt
- Dextrose
- Spice
- Romano And Parmesan Cheeses (pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes)
- Buttermilk Powder
- Dried Yeast
- Natural Flavorings
- Dried Parsley
- Colored With Paprika Extract
- Turmeric Extract And Annatto Extract
- Prebrowned In Vegetable Oil
Nutrition Facts
Serving Size 1 PIECE (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 251 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 30% | |
| Saturated Fat 4.5g | 31% | |
| Trans Fat 0g | ||
| Cholesterol 64mg | 30% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 9g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 21g | ||
| Vitamin A 6% | Vitamin C 14% |
| Calcium 9% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 179 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 22% | |
| Saturated Fat 3.2g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 46mg | 21% | |
| Sodium 343mg | 20% | |
| Total Carbohydrate 6.4g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 15g | ||
| Vitamin A 4% | Vitamin C 10% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stuffed Chicken Breast Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 251 kcal (18%) | 179 kcal (13%) |
| Protein | 21 g (58%) | 15 g (41%) |
| Total Lipid (fat) | 14 g (30%) | 10 g (22%) |
| Carbohydrate, By Difference | 9 g (4%) | 6.43 g (3%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0.99 g (6%) | 0.71 g (4%) |
| Calcium, Ca | 80 mg (9%) | 57 mg (6%) |
| Iron, Fe | 1.44 mg (11%) | 1.03 mg (8%) |
| Sodium, Na | 480 mg (28%) | 343 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (14%) | 4.3 mg (10%) |
| Vitamin A, Iu | 200 IU (6%) | 143 IU (4%) |
| Fatty Acids, Total Saturated | 4.49 g (31%) | 3.21 g (22%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 64 mg (30%) | 46 mg (21%) |
Calories Burn off Time
How long would it take to burn off Hannaford Bros. Co. Stuffed Chicken Breast with 251 calories? A brisk walk for 55 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in stuffed chicken breast.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 46 minutes |
| Golfing | 46 minutes |
| Hiking | 42 minutes |
| Light Gardening | 46 minutes |
| Stretching | 84 minutes |
| Walking - 3.5 mph | 55 minutes |
| Weight Training - light workout | 70 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 30 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium