Stuffed Chicken Breasts - 420 calories
Manufacturer Target Stores
Product Information and Ingredients
Stuffed Chicken Breasts is manufactured by Target Stores with a suggested serving size of 1 PIECE (227 g) and 420 calories per serving. The nutritional value of a suggested serving of stuffed chicken breasts includes 166 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 57 grams of proteins.
The product's manufacturer code is UPC: 085239268230.
This product is a good source of protein but is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 42.86% of the calories in the suggested servig of this product come from fat.
Protein 254% of DV
A serving of 1 PIECE (227 g) of stuffed chicken breasts has 254% of the recommended daily needs of protein.
Fat 70% of DV
A serving of 1 PIECE (227 g) of stuffed chicken breasts has 70% of the recommended daily intake of fat.
Sodium 96% of DV
A serving of 1 PIECE (227 g) of stuffed chicken breasts has 96% of the recommended daily intake of sodium.
Saturated Fats 102% of DV
A serving of 1 PIECE (227 g) of stuffed chicken breasts has 102% of the recommended daily intake of saturated fats.
Cholesterol 126% of DV
A serving of 1 PIECE (227 g) of stuffed chicken breasts has 126% of the recommended daily intake of cholesterol.
Ingredient List
- Chicken
- Cheddar Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto [color])
- Cooked Bacon Crumbles (pork Cured With Water
- Salt
- Sugar
- Sodium Erythorbate
- Sodium Nitrite May Also Contain Dextrose
- Flavoring
- Honey
- Potassium Chloride
- Potassium Lactate
- Smoke Flavoring
- Sodium Diacetate
- Sodium Phosphate)
- Seasoning (salt
- Garlic
- Spices
- Sugar
- Onion)
- Garlic Pepper Vegetable Seasoning (onion
- Bell Peppers
- Garlic
- Salt
- Spices
- Brown Sugar
- Garlic Oil)
Nutrition Facts
Serving Size 1 PIECE (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 70% | |
| Saturated Fat 9g | 102% | |
| Trans Fat 0g | ||
| Cholesterol 166mg | 126% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 57g | ||
| Vitamin A 23% | Vitamin C 22% |
| Calcium 44% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 185 | Calories from Fat 79 | |
| % Daily Value* | ||
| Total Fat 8.8g | 31% | |
| Saturated Fat 4g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 73mg | 55% | |
| Sodium 445mg | 42% | |
| Total Carbohydrate 1.3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 25g | ||
| Vitamin A 10% | Vitamin C 10% |
| Calcium 19% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stuffed Chicken Breasts Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 420 kcal (48%) | 185 kcal (21%) |
| Protein | 57 g (254%) | 25.11 g (112%) |
| Total Lipid (fat) | 20 g (70%) | 8.81 g (31%) |
| Carbohydrate, By Difference | 3 g (2%) | 1.32 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (9%) | 0.44 g (4%) |
| Calcium, Ca | 250 mg (44%) | 110 mg (19%) |
| Iron, Fe | 1.43 mg (18%) | 0.63 mg (8%) |
| Sodium, Na | 1010 mg (96%) | 445 mg (42%) |
| Vitamin C, Total Ascorbic Acid | 5.9 mg (22%) | 2.6 mg (10%) |
| Vitamin A, Iu | 499 IU (23%) | 220 IU (10%) |
| Fatty Acids, Total Saturated | 8.99 g (102%) | 3.96 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 166 mg (126%) | 73 mg (55%) |
Calories Burn off Time
How long would it take to burn off Target Stores Stuffed Chicken Breasts with 420 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in stuffed chicken breasts.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 88 minutes |
| Dancing | 76 minutes |
| Golfing | 76 minutes |
| Hiking | 70 minutes |
| Light Gardening | 76 minutes |
| Stretching | 140 minutes |
| Walking - 3.5 mph | 91 minutes |
| Weight Training - light workout | 117 minutes |
| Aerobics | 53 minutes |
| Basketball | 58 minutes |
| Bicycling - 10 mph or more | 43 minutes |
| Running - 5 mph | 43 minutes |
| Swimming | 49 minutes |
| Walking - 4.5 mph | 55 minutes |
| Weight Training - vigorous workout | 58 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium