Stuffed Chicken Breasts With Rib Meat - 379 calories
Manufacturer Advancepierre Foods Inc.
Product Information and Ingredients
Stuffed Chicken Breasts With Rib Meat is manufactured by Advancepierre Foods Inc. with a suggested serving size of 1 PIECE (140 g) and 379 calories per serving. The nutritional value of a suggested serving of stuffed chicken breasts with rib meat includes 85 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 073461905634.
This product is a good source of protein but is high in fat and saturated fats.
Calories from fat: a total of 66.49% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 52% of DV
A serving of 1 PIECE (140 g) of stuffed chicken breasts with rib meat has 52% of the recommended daily needs of protein.
Fat 60% of DV
A serving of 1 PIECE (140 g) of stuffed chicken breasts with rib meat has 60% of the recommended daily intake of fat.
Saturated Fats 70% of DV
A serving of 1 PIECE (140 g) of stuffed chicken breasts with rib meat has 70% of the recommended daily intake of saturated fats.
Ingredient List
- Chicken Breast With Rib Meat
- Butter [cream
- Milk
- Salt
- Annatto (color)]
- Water
- Enriched Bleached Wheat Flour (niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Contains 2% Or Less Of Rice Starch
- Dried Whey
- White Whole Wheat Flour
- Barley Flour
- Roasted Chicken
- Sodium Phosphate
- Salt
- Soybean Oil
- Yellow Corn Flour
- Potato Starch
- Garlic Powder
- Spices
- Paprika Extract
- Buttermilk Powder
- Sugar
- Onion Powder
- Dextrose
- Romano And Parmesan Cheeses (pasteurized Cows' Milk
- Cheese Cultures
- Salt
- Enzymes)
- Dried Yeast
- Dried Parsley
- Annatto Extract
- Spice Extract
- Parsley
- Turmeric Extract
- Natural Flavorings Prebrowned In Vegetable Oil
Nutrition Facts
Serving Size 1 PIECE (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 379 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 60% | |
| Saturated Fat 10g | 70% | |
| Trans Fat 0.5g | ||
| Cholesterol 85mg | 40% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 13g | 6% | |
| Dietary Fiber 1g | 6% | |
| Sugars 1g | ||
| Protein 19g | ||
| Vitamin A 3% | Vitamin C 3% |
| Calcium 2% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 271 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 43% | |
| Saturated Fat 7.1g | 50% | |
| Trans Fat 0.36g | ||
| Cholesterol 61mg | 28% | |
| Sodium 257mg | 15% | |
| Total Carbohydrate 9.3g | 4% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 1g | ||
| Protein 14g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stuffed Chicken Breasts With Rib Meat Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 379 kcal (27%) | 271 kcal (19%) |
| Protein | 19 g (52%) | 13.57 g (37%) |
| Total Lipid (fat) | 28 g (60%) | 20 g (43%) |
| Carbohydrate, By Difference | 13.01 g (6%) | 9.29 g (4%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 0.99 g (6%) | 0.71 g (4%) |
| Calcium, Ca | 20 mg (2%) | 14 mg (2%) |
| Iron, Fe | 1.44 mg (11%) | 1.03 mg (8%) |
| Sodium, Na | 360 mg (21%) | 257 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 1.3 mg (3%) | 0.9 mg (2%) |
| Vitamin A, Iu | 99 IU (3%) | 71 IU (2%) |
| Fatty Acids, Total Saturated | 10 g (70%) | 7.14 g (50%) |
| Fatty Acids, Total Trans | 0.5 g (4%) | 0.36 g (3%) |
| Cholesterol | 85 mg (40%) | 61 mg (28%) |
Calories Burn off Time
How long would it take to burn off Advancepierre Foods Inc. Stuffed Chicken Breasts With Rib Meat with 379 calories? A brisk walk for 82 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in stuffed chicken breasts with rib meat.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 126 minutes |
| Walking - 3.5 mph | 82 minutes |
| Weight Training - light workout | 105 minutes |
| Aerobics | 47 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium