Stuffed Crust Pizza - 339 calories

Manufacturer Nestle Usa Inc.

Product Information and Ingredients

Stuffed Crust Pizza is manufactured by Nestle Usa Inc. with a suggested serving size of 0.25 PIZZA (142 g) and 339 calories per serving. The nutritional value of a suggested serving of stuffed crust pizza includes 36 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 17 grams of proteins.

The product's manufacturer code is UPC: 071921897253.

This product is a good source of protein but is high in sodium and saturated fats.

Calories from fat: a total of 42.48% of the calories in the suggested servig of this product come from fat.

Protein 47% of DV

A serving of 0.25 PIZZA (142 g) of stuffed crust pizza has 47% of the recommended daily needs of protein.

Sodium 44% of DV

A serving of 0.25 PIZZA (142 g) of stuffed crust pizza has 44% of the recommended daily intake of sodium.

Saturated Fats 57% of DV

A serving of 0.25 PIZZA (142 g) of stuffed crust pizza has 57% of the recommended daily intake of saturated fats.

Ingredient List

  • Enriched Wheat Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid)
  • Water
  • Part-skim Mozzarella Cheese With Modified Food Starch (part-skim Mozzarella Cheese [milk
  • Cheese Culture
  • Salt
  • Enzymes)
  • Modified Food Starch
  • Methylcellulose)
  • Low-moisture Part-skim Mozzarella Cheese (part-skim Milk
  • Cheese Culture
  • Salt
  • Enzymes)
  • Applewood Smoked Cooked Bacon (bacon [cured With Water
  • Salt
  • Sugar
  • Sodium Phosphates
  • Sodium Ascorbate
  • Sodium Nitrate]
  • Smoke Flavoring)
  • Tomato Paste
  • Pineapple
  • Smoked Ham Water Added
  • Smoke Flavor Added (cured With Water
  • Salt
  • Potassium Lactate
  • Sugar
  • Sodium Phosphates
  • Smoke Flavoring
  • Sodium Ascorbate
  • Sodium Nitrite)
  • 2% Or Less Of: Vegetable Oil (soybean Oil And/or Corn Oil)
  • Yeast
  • Bread Crumbs (bleached Wheat Flour
  • Yeast
  • Sugar
  • Salt)
  • Vegetable Oil Shortening (palm Oil
  • Natural Flavor
  • Beta Carotene [color])
  • Sugar
  • Salt
  • Seasoning Blend (salt
  • Spice
  • Dried Garlic)

Nutrition Facts

Serving Size 0.25 PIZZA (142 g)

Amount Per Serving
Calories 339 Calories from Fat 144
% Daily Value*
Total Fat 16g 35%
Saturated Fat 8g 57%
Trans Fat 0g
Cholesterol 36mg 17%
Sodium 0mg 0%
Total Carbohydrate 35g 17%
Dietary Fiber 2g 11%
Sugars 3g
Protein 17g
Vitamin A 9% Vitamin C 14%
Calcium 22% Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 239 Calories from Fat 101
% Daily Value*
Total Fat 11.3g 25%
Saturated Fat 5.6g 40%
Trans Fat 0g
Cholesterol 25mg 12%
Sodium 528mg 31%
Total Carbohydrate 24.7g 12%
Dietary Fiber 1.4g 8%
Sugars 2g
Protein 12g
Vitamin A 6% Vitamin C 10%
Calcium 15% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Stuffed Crust Pizza Nutritional Value

Nutrient Suggested Serving 0.25 PIZZA (142 g) Standard Serving 100g
Energy339 kcal (24%)239 kcal (17%)
Protein17 g (47%)11.97 g (33%)
Total Lipid (fat)16 g (35%)11.27 g (25%)
Carbohydrate, By Difference35 g (17%)24.65 g (12%)
Fiber, Total Dietary2 g (11%)1.4 g (8%)
Sugars, Total3 g (17%)2.11 g (12%)
Calcium, Ca200 mg (22%)141 mg (15%)
Iron, Fe1.8 mg (14%)1.27 mg (10%)
Sodium, Na750 mg (44%)528 mg (31%)
Vitamin C, Total Ascorbic Acid6 mg (14%)4.2 mg (10%)
Vitamin A, Iu300 IU (9%)211 IU (6%)
Fatty Acids, Total Saturated8 g (57%)5.63 g (40%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol36 mg (17%)25 mg (12%)

Calories Burn off Time

How long would it take to burn off Nestle Usa Inc. Stuffed Crust Pizza with 339 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in stuffed crust pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less71 minutes
Dancing62 minutes
Golfing62 minutes
Hiking57 minutes
Light Gardening62 minutes
Stretching113 minutes
Walking - 3.5 mph74 minutes
Weight Training - light workout94 minutes
Aerobics42 minutes
Basketball46 minutes
Bicycling - 10 mph or more35 minutes
Running - 5 mph35 minutes
Swimming40 minutes
Walking - 4.5 mph45 minutes
Weight Training - vigorous workout46 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium