Stuffed Marshmallows - 100 calories
Manufacturer Other
Product Information and Ingredients
Stuffed Marshmallows is manufactured by Other with a suggested serving size of 2 EACH (29 g) and 100 calories per serving. The nutritional value of a suggested serving of stuffed marshmallows includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 0 grams of dietary fiber, 14 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 853170006019.
This product is high in sugars.
Stuffed Marshmallows is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 16% of DV
A serving of 2 EACH (29 g) of stuffed marshmallows has 16% of the recommended daily intake of sugars.
Ingredient List
- Chocolate Chips (sugar,chocolate Liquor
- Cocoa Butter (milk)
- Soy Lecithin
- And Vanilla)
- Peanut Butter Chips (partially Defatted Peanuts
- Sugar
- Partially Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil)
- Corn Syrup Solids
- Dextrose
- Reduced Minerals Whey (milk)
- Contains 2% Or Less Of: Salt
- Vanillin
- Artificial Flavor
- Soy Lecithin,) Sugar
- Corn Syrup
- Water
- Gelatin
- Confectioners Sugar
- Cornstarch
- Natural Flavors
- Salt
- Canola Oil
Nutrition Facts
Serving Size 2 EACH (29 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 1% | |
| Saturated Fat 2g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 14g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 345 | Calories from Fat 93 | |
| % Daily Value* | ||
| Total Fat 10.3g | 5% | |
| Saturated Fat 6.9g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 121mg | 1% | |
| Total Carbohydrate 65.5g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 48g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stuffed Marshmallows Nutritional Value
| Nutrient | Suggested Serving 2 EACH (29 g) | Standard Serving 100g |
|---|---|---|
| Energy | 100 kcal (1%) | 345 kcal (5%) |
| Protein | 1 g (1%) | 3.45 g (2%) |
| Total Lipid (fat) | 3 g (1%) | 10.34 g (5%) |
| Carbohydrate, By Difference | 19 g (2%) | 65.52 g (6%) |
| Sugars, Total | 14 g (16%) | 48.28 g (56%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 35 mg (0%) | 121 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (3%) | 6.9 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Calories Burn off Time
How long would it take to burn off Other Stuffed Marshmallows with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in stuffed marshmallows.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 21 minutes |
| Dancing | 18 minutes |
| Golfing | 18 minutes |
| Hiking | 17 minutes |
| Light Gardening | 18 minutes |
| Stretching | 33 minutes |
| Walking - 3.5 mph | 22 minutes |
| Weight Training - light workout | 28 minutes |
| Aerobics | 13 minutes |
| Basketball | 14 minutes |
| Bicycling - 10 mph or more | 10 minutes |
| Running - 5 mph | 10 minutes |
| Swimming | 12 minutes |
| Walking - 4.5 mph | 13 minutes |
| Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium