Stuffed Poblano Peppers & Cheesy Grits With Ancho Style Sauce - 420 calories
Manufacturer Nestle Usa-frozen Food Division
Product Information and Ingredients
Stuffed Poblano Peppers & Cheesy Grits With Ancho Style Sauce is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 POBLANO, GRITS & SAUCE (278 g) and 420 calories per serving. The nutritional value of a suggested serving of stuffed poblano peppers & cheesy grits with ancho style sauce includes 86 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1.9 grams of dietary fiber, 7 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 013800625571.
This product is a good source of vitamin c but is high in fat, sodium and saturated fats.
Calories from fat: a total of 59.98% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 120% of DV
A serving of 1 POBLANO, GRITS & SAUCE (278 g) of stuffed poblano peppers & cheesy grits with ancho style sauce has 120% of the recommended daily intake of fat.
Sodium 152% of DV
A serving of 1 POBLANO, GRITS & SAUCE (278 g) of stuffed poblano peppers & cheesy grits with ancho style sauce has 152% of the recommended daily intake of sodium.
Vitamin C 166% of DV
A serving of 1 POBLANO, GRITS & SAUCE (278 g) of stuffed poblano peppers & cheesy grits with ancho style sauce has 166% of the recommended daily needs of vitamin c.
Saturated Fats 236% of DV
A serving of 1 POBLANO, GRITS & SAUCE (278 g) of stuffed poblano peppers & cheesy grits with ancho style sauce has 236% of the recommended daily intake of saturated fats.
Ingredient List
- Grits: Cream
- Water
- Corn Masa Flour
- Degerminated Yellow Corn Meal
- Butter (cream
- Salt)
- Fontina Cheese (cultured Milk
- Salt
- Enzymes)
- Garlic
- Modified Cornstarch
- Salt
- Vegetable Puree (carrots
- Onions
- Celery)
- Sugar
- Maltodextrin
- Corn Oil
- Yeast Extract
- Potato Starch
- Xanthan Gum
- Seasoning (tapioca Dextrin
- Flavor)
- Spices
- Carrot Juice Concentrate
- Natural Flavors Stuffed Poblano Peppers: Poblano Peppers
- Oaxaca Cheese (partially Skimmed Pasteurized Milk
- Iodized Salt {salt
- Potassium Iodide}
- Milk Solids
- Calcium Chloride
- Enzymes
- Cultures)
- Monterey Jack Cheese (cultured Milk
- Salt
- Enzymes)
- Tomatoes
- Bread Crumbs (bleached Wheat Flour
- Sugar
- Canola Oil
- Salt
- Yeast)
- Onions
- Corn Starch
- Salt
- Garlic Powder
- Onion Powder Fried In Canola Oil Sauce: Water
- Tomato Paste
- Soybean Oil
- Bleached Wheat Flour
- Spices
- Salt
- Modified Cornstarch
- Chili Pepper
- Dried Onions
- Sugar
- Maltodextrin
- Modified Tapioca Starch
- Carrots
- Celery
- Onions
- Guajillo Chile Pepper
- Corn Oil
- Citric Acid
- Dried Garlic
- Datem
- Yeast Extract
- Mono- And Diglycerides
- Cocoa Processed With Alkali
- Potato Starch
- Xanthan Gum
- Seasoning (tapioca Dextrin
- Flavor)
- Carrot Juice Concentrate
- Natural Flavors
Nutrition Facts
Serving Size 1 POBLANO, GRITS & SAUCE (278 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 120% | |
| Saturated Fat 17g | 236% | |
| Trans Fat 1g | ||
| Cholesterol 86mg | 80% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 30% | |
| Dietary Fiber 1.9g | 21% | |
| Sugars 7g | ||
| Protein 10g | ||
| Vitamin A 56% | Vitamin C 166% |
| Calcium 53% | Iron 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 151 | Calories from Fat 91 | |
| % Daily Value* | ||
| Total Fat 10.1g | 43% | |
| Saturated Fat 6.1g | 85% | |
| Trans Fat 0.36g | ||
| Cholesterol 31mg | 29% | |
| Sodium 471mg | 55% | |
| Total Carbohydrate 11.5g | 11% | |
| Dietary Fiber 0.7g | 8% | |
| Sugars 3g | ||
| Protein 4g | ||
| Vitamin A 20% | Vitamin C 60% |
| Calcium 19% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stuffed Poblano Peppers & Cheesy Grits With Ancho Style Sauce Nutritional Value
| Nutrient | Suggested Serving 1 POBLANO, GRITS & SAUCE (278 g) | Standard Serving 100g |
|---|---|---|
| Energy | 420 kcal (58%) | 151 kcal (21%) |
| Protein | 10.01 g (55%) | 3.6 g (20%) |
| Total Lipid (fat) | 27.99 g (120%) | 10.07 g (43%) |
| Carbohydrate, By Difference | 32 g (30%) | 11.51 g (11%) |
| Fiber, Total Dietary | 1.9 g (21%) | 0.7 g (8%) |
| Sugars, Total | 7.01 g (78%) | 2.52 g (28%) |
| Calcium, Ca | 250 mg (53%) | 90 mg (19%) |
| Iron, Fe | 1.81 mg (28%) | 0.65 mg (10%) |
| Sodium, Na | 1309 mg (152%) | 471 mg (55%) |
| Vitamin C, Total Ascorbic Acid | 35.9 mg (166%) | 12.9 mg (60%) |
| Vitamin A, Iu | 1001 IU (56%) | 360 IU (20%) |
| Fatty Acids, Total Saturated | 17.01 g (236%) | 6.12 g (85%) |
| Fatty Acids, Total Trans | 1 g (14%) | 0.36 g (5%) |
| Cholesterol | 86 mg (80%) | 31 mg (29%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa-frozen Food Division Stuffed Poblano Peppers & Cheesy Grits With Ancho Style Sauce with 420 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in stuffed poblano peppers & cheesy grits with ancho style sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 88 minutes |
| Dancing | 76 minutes |
| Golfing | 76 minutes |
| Hiking | 70 minutes |
| Light Gardening | 76 minutes |
| Stretching | 140 minutes |
| Walking - 3.5 mph | 91 minutes |
| Weight Training - light workout | 117 minutes |
| Aerobics | 53 minutes |
| Basketball | 58 minutes |
| Bicycling - 10 mph or more | 43 minutes |
| Running - 5 mph | 43 minutes |
| Swimming | 49 minutes |
| Walking - 4.5 mph | 55 minutes |
| Weight Training - vigorous workout | 58 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium