Stuffed Sandwiches - 340 calories

Manufacturer Delhaize America, Inc.

Product Information and Ingredients

Stuffed Sandwiches is manufactured by Delhaize America, Inc. with a suggested serving size of 1 SANDWICH (127 g) and 340 calories per serving. The nutritional value of a suggested serving of stuffed sandwiches includes 25 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 11 grams of proteins.

The product's manufacturer code is UPC: 725439114622.

This product is high in saturated fats.

Calories from fat: a total of 39.71% of the calories in the suggested servig of this product come from fat.

Saturated Fats 51% of DV

A serving of 1 SANDWICH (127 g) of stuffed sandwiches has 51% of the recommended daily intake of saturated fats.

Ingredient List

Unbleached Enriched Flour (wheat Flour
Malted Barley Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Water
Mozzarella Cheese [(pasteurized Milk
Cheese Cultures
Salt
& Enzymes)
Powdered Corn & Potato Starch {added To Prevent Caking}
Natamycin {natural Mold Inhibitor}] Pepperoni (pork And Beef
Salt
Spices
Dextrose
Lactic Acid Starter Culture
Oleoresin Of Paprika
Flavoring
Sodium Nitrite
Bha
Bht
Citric Acid)
Tomato Paste
Contains Less Than 2% Of : Soybean Oil And Partially Hydrogenated Soybean Oil
Palm Oil (with Soy Lecithin
Natural And Artificial Flavors
Beta Carotene)
Sugar
Partially Hydrogenated Palm Kernel Oil (with Soy Lecithin)
Seasoned Bread Crumbs (enriched Flour {wheat Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid}
Dehydrated Garlic
Tomato Powder
Salt
Dextrose
Onion Powder
Maltodextrin
Dehydrated Parsley
Corn Syrup
Sugar
Citric Acid
Partially Hydrogenated Soybean Oil And Cottonseed Oil
Yeast
Sodium Stearoyl Lactylate
Calcium Propionate[preservative])
Dough Conditioners (calcium Sulfate
Salt
L-cysteine Hydrochloride
Deodorized Garlic Powder
Tricalcium Phosphate
Fungal Enzymes
Mono- And Diglycerides
Whey
Ethoxylated Mono- And Diglycerides
Wheat Flour)
Seasoning (garlic Powder
Salt
Sugar
Onion Powder
Spice
Citric Acid)
Modified Corn Starch
Dried Egg Yolks
Salt
Yeast
Dried
Whey
Soy Flour
Dried Egg Whites
Powdered Cellulose

Stuffed Sandwiches UPC Bar Code UPC: 725439114622 — UPC Code: **725439114622**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 340		Calories from Fat 135
% Daily Value*
Total Fat 15g		29%
	Saturated Fat 8g	51%
	Trans Fat 0g
Cholesterol 25mg		11%
Sodium 0mg		0%
Total Carbohydrate 40g		17%
	Dietary Fiber 2g	10%
	Sugars 3g
Protein 11g

Vitamin A 5%	Vitamin C 10%
Calcium 15%	Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 268		Calories from Fat 106
% Daily Value*
Total Fat 11.8g		23%
	Saturated Fat 6.3g	40%
	Trans Fat 0g
Cholesterol 20mg		8%
Sodium 449mg		24%
Total Carbohydrate 31.5g		13%
	Dietary Fiber 1.6g	8%
	Sugars 2g
Protein 9g

Vitamin A 4%	Vitamin C 8%
Calcium 12%	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Stuffed Sandwiches Nutritional Value

Nutrient	Suggested Serving 1 SANDWICH (127 g)	Standard Serving 100g
Energy	340 kcal (22%)	268 kcal (17%)
Protein	11 g (27%)	8.66 g (22%)
Total Lipid (fat)	15 g (29%)	11.81 g (23%)
Carbohydrate, By Difference	40.01 g (17%)	31.5 g (13%)
Fiber, Total Dietary	2 g (10%)	1.6 g (8%)
Sugars, Total	3 g (15%)	2.36 g (12%)
Calcium, Ca	150 mg (15%)	118 mg (12%)
Iron, Fe	2.71 mg (19%)	2.13 mg (15%)
Sodium, Na	570 mg (30%)	449 mg (24%)
Vitamin C, Total Ascorbic Acid	4.8 mg (10%)	3.8 mg (8%)
Vitamin A, Iu	199 IU (5%)	157 IU (4%)
Fatty Acids, Total Saturated	8 g (51%)	6.3 g (40%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	25 mg (11%)	20 mg (8%)

Calories Burn off Time

How long would it take to burn off Delhaize America, Inc. Stuffed Sandwiches with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in stuffed sandwiches.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	71 minutes
Dancing	62 minutes
Golfing	62 minutes
Hiking	57 minutes
Light Gardening	62 minutes
Stretching	113 minutes
Walking - 3.5 mph	74 minutes
Weight Training - light workout	94 minutes
Aerobics	43 minutes
Basketball	47 minutes
Bicycling - 10 mph or more	35 minutes
Running - 5 mph	35 minutes
Swimming	40 minutes
Walking - 4.5 mph	45 minutes
Weight Training - vigorous workout	47 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium