Style Pizza - 470 calories
Manufacturer Other
Product Information and Ingredients
Style Pizza is manufactured by Other with a suggested serving size of 0.2 PIZZA (151 g) and 470 calories per serving. The nutritional value of a suggested serving of style pizza includes 39 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 1.1 grams of dietary fiber, 12 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 071921878832.
This product is a good source of protein but is high in fat and saturated fats.
Calories from fat: a total of 45.94% of the calories in the suggested servig of this product come from fat.
Protein 53% of DV
A serving of 0.2 PIZZA (151 g) of style pizza has 53% of the recommended daily needs of protein.
Fat 56% of DV
A serving of 0.2 PIZZA (151 g) of style pizza has 56% of the recommended daily intake of fat.
Saturated Fats 60% of DV
A serving of 0.2 PIZZA (151 g) of style pizza has 60% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Corn Oil
- Vital Wheat Gluten
- Yeast
- Natural Flavor
- Sugar
- Salt
- Non-fat Dry Milk
- Enzymes
- Ascorbic Acid)
- Sauce (sugar
- Water
- Tomato Paste
- Vinegar
- Modified Food Starch
- Contains 2% Or Less Of Each Of The Following: Salt
- Molasses
- Pineapple Juice Concentrate
- Natural Smoke Flavor
- Spices
- Caramel Color
- Dehydrated Garlic
- Citric Acid
- Tamarind Extract
- Corn Syrup
- Potassium Sorbate [preservative]
- Sodium Benzoate [preservative])
- Brick Cheese (cultured Pasteurized Milk
- Salt
- Enzymes)
- White Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Cooked Ham
- Water And Smoke Flavor Added (pork
- Water
- Potassium Lactate
- Dextrose
- Salt
- Corn Syrup Solids
- Modified Corn Starch
- Sodium Phosphates
- Natural Flavors
- Smoke Flavoring
- Sodium Erythorbate
- Sodium Nitrite)
- Cooked Pork ([pork Rubbed With 2% Or Less Of: Salt
- Sugar
- Flavorings]
- Vinegar)
- Applewood Smoked Cooked Bacon (bacon [cured With Water
- Salt
- Sugar
- Sodium Phosphates
- Sodium Ascorbate
- Sodium Nitrite]
- Smoke Flavoring)
- Green Onion
Nutrition Facts
Serving Size 0.2 PIZZA (151 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 470 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 56% | |
| Saturated Fat 8g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 39mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 23% | |
| Dietary Fiber 1.1g | 7% | |
| Sugars 12g | ||
| Protein 18g | ||
| Vitamin A 15% | Vitamin C 9% |
| Calcium 29% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 311 | Calories from Fat 143 | |
| % Daily Value* | ||
| Total Fat 15.9g | 37% | |
| Saturated Fat 5.3g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 13% | |
| Sodium 470mg | 30% | |
| Total Carbohydrate 29.8g | 15% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 8g | ||
| Protein 12g | ||
| Vitamin A 10% | Vitamin C 6% |
| Calcium 19% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Style Pizza Nutritional Value
| Nutrient | Suggested Serving 0.2 PIZZA (151 g) | Standard Serving 100g |
|---|---|---|
| Energy | 470 kcal (35%) | 311 kcal (23%) |
| Protein | 18 g (53%) | 11.92 g (35%) |
| Total Lipid (fat) | 23.99 g (56%) | 15.89 g (37%) |
| Carbohydrate, By Difference | 45 g (23%) | 29.8 g (15%) |
| Fiber, Total Dietary | 1.1 g (7%) | 0.7 g (4%) |
| Sugars, Total | 12 g (72%) | 7.95 g (48%) |
| Calcium, Ca | 251 mg (29%) | 166 mg (19%) |
| Iron, Fe | 2.7 mg (23%) | 1.79 mg (15%) |
| Sodium, Na | 710 mg (45%) | 470 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (9%) | 2.4 mg (6%) |
| Vitamin A, Iu | 500 IU (15%) | 331 IU (10%) |
| Fatty Acids, Total Saturated | 8 g (60%) | 5.3 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 39 mg (20%) | 26 mg (13%) |
Calories Burn off Time
How long would it take to burn off Other Style Pizza with 470 calories? A brisk walk for 102 minutes, jogging for 48 minutes, or hiking for 78 minutes will help your burn off the calories in style pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 98 minutes |
| Dancing | 85 minutes |
| Golfing | 85 minutes |
| Hiking | 78 minutes |
| Light Gardening | 85 minutes |
| Stretching | 157 minutes |
| Walking - 3.5 mph | 102 minutes |
| Weight Training - light workout | 131 minutes |
| Aerobics | 59 minutes |
| Basketball | 64 minutes |
| Bicycling - 10 mph or more | 48 minutes |
| Running - 5 mph | 48 minutes |
| Swimming | 55 minutes |
| Walking - 4.5 mph | 62 minutes |
| Weight Training - vigorous workout | 64 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium