Sugarfree Gum - 5 calories
Manufacturer Perfetti Van Melle Usa Inc.
Product Information and Ingredients
Sugarfree Gum is manufactured by Perfetti Van Melle Usa Inc. with a suggested serving size of 3 Pieces (3.18 g) and 5 calories per serving. The nutritional value of a suggested serving of sugarfree gum includes 0 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 073390014674.
Sugarfree Gum is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Xylitol
- Chewing Gum Base
- Sorbitol
- Mannitol
- Natural And Artificial Flavors; Contains Less Than 2 Percent Of: Sodium Tripolyphosphate
- Rice Starch
- Maltitol Syrup
- Glycerol
- Aspartame
- Maltodextrin
- Acesulfame K
- Lecithin (soy)
- Coconut Fat
- Sucrose Fatty Acid Esters
- Sucralose
- Sodium Carboxymethylcellulose
- Carnauba Wax
- Bht To Maintain Freshness
Nutrition Facts
Serving Size 3 Pieces (3.18 g)
Amount Per Serving | ||
---|---|---|
Calories 5 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 2g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 157 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 314mg | 0% | |
Total Carbohydrate 62.9g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sugarfree Gum Nutritional Value
Nutrient | Suggested Serving 3 Pieces (3.18 g) | Standard Serving 100g |
---|---|---|
Energy | 5 kcal (0%) | 157 kcal (0%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 2 g (0%) | 62.89 g (1%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Sodium, Na | 10 mg (0%) | 314 mg (0%) |
Calories Burn off Time
How long would it take to burn off Perfetti Van Melle Usa Inc. Sugarfree Gum with 5 calories? A brisk walk for 1 minutes, jogging for 1 minutes, or hiking for 1 minutes will help your burn off the calories in sugarfree gum.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 1 minutes |
Dancing | 1 minutes |
Golfing | 1 minutes |
Hiking | 1 minutes |
Light Gardening | 1 minutes |
Stretching | 2 minutes |
Walking - 3.5 mph | 1 minutes |
Weight Training - light workout | 1 minutes |
Aerobics | 1 minutes |
Basketball | 1 minutes |
Bicycling - 10 mph or more | 1 minutes |
Running - 5 mph | 1 minutes |
Swimming | 1 minutes |
Walking - 4.5 mph | 1 minutes |
Weight Training - vigorous workout | 1 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium