Suja, Essentials, Organic Juice, Carrot, Apple, Orange, Lime, Ginger - 131 calories
Manufacturer Suja Life, Llc
Product Information and Ingredients
Suja, Essentials, Organic Juice, Carrot, Apple, Orange, Lime, Ginger is manufactured by Suja Life, Llc with a suggested serving size of 1 BOTTLE (354 ml) and 131 calories per serving. The nutritional value of a suggested serving of suja, essentials, organic juice, carrot, apple, orange, lime, ginger includes 0 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 1.1 grams of dietary fiber, 27 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 854208005066.
This product is a good source of vitamin a but is high in sugars.
Suja, Essentials, Organic Juice, Carrot, Apple, Orange, Lime, Ginger is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 382% of DV
A serving of 1 BOTTLE (354 ml) of suja, essentials, organic juice, carrot, apple, orange, lime, ginger has 382% of the recommended daily intake of sugars.
Vitamin A 1274% of DV
A serving of 1 BOTTLE (354 ml) of suja, essentials, organic juice, carrot, apple, orange, lime, ginger has 1274% of the recommended daily needs of vitamin a.
Ingredient List
- Organic Carrot Juice
- Organic Apple Juice
- Organic Orange Juice
- Organic Lime Juice
- Organic Ginger Juice
Nutrition Facts
Serving Size 1 BOTTLE (354 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 131 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 35% | |
| Dietary Fiber 1.1g | 16% | |
| Sugars 27g | ||
| Protein 2g | ||
| Vitamin A 1274% | Vitamin C 30% |
| Calcium 16% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 37 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 23mg | 3% | |
| Total Carbohydrate 8.5g | 10% | |
| Dietary Fiber 0.3g | 4% | |
| Sugars 8g | ||
| Protein 1g | ||
| Vitamin A 360% | Vitamin C 8% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Suja, Essentials, Organic Juice, Carrot, Apple, Orange, Lime, Ginger Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (354 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 131 kcal (23%) | 37 kcal (7%) |
| Protein | 1.98 g (14%) | 0.56 g (4%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 29.98 g (35%) | 8.47 g (10%) |
| Fiber, Total Dietary | 1.1 g (16%) | 0.3 g (4%) |
| Sugars, Total | 27.01 g (382%) | 7.63 g (108%) |
| Calcium, Ca | 60 mg (16%) | 17 mg (5%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 81 mg (12%) | 23 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 5 mg (30%) | 1.4 mg (8%) |
| Vitamin A, Iu | 18001 IU (1274%) | 5085 IU (360%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Suja Life, Llc Suja, Essentials, Organic Juice, Carrot, Apple, Orange, Lime, Ginger with 131 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in suja, essentials, organic juice, carrot, apple, orange, lime, ginger.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 44 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium