Suki Sushi, Spicy California Roll - 120 calories
Manufacturer K-10 Enterprizes, Inc.
Product Information and Ingredients
Suki Sushi, Spicy California Roll is manufactured by K-10 Enterprizes, Inc. with a suggested serving size of 3 PIECES (102 g) and 120 calories per serving. The nutritional value of a suggested serving of suki sushi, spicy california roll includes 5 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 0 grams of dietary fiber, 6 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 099465600030.
Calories from fat: a total of 37.5% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Rolls:white Sushi Rice (water
- White Rice
- Seasoned Vinegar [cane Sugar
- Apple Cider Vinegar {distilled Vinegar
- Apple Cider Vinegar
- Caramel Color}
- Salt
- Cream Base {skin Milk
- Cream
- Gelatin}]
- Canola Oil)
- Spicy California Filling (surimi [fish Protein {pollock}
- Water
- Wheat Starch
- Sugar
- Contains 2% Or Less Of: Salt
- Mirin Wine
- Natural Crab Flavor {crab Extract
- Water
- Salt
- White Cognac Oil}
- Carrageenan
- Egg Whites
- Paprika {color}]
- Mayonnaise [expeller Pressed Soybean Oil
- Whole Egg
- Cider Vinegar
- Egg Yolk
- Distilled Vinegar
- Water
- Lemon Juice {from Concentrate}
- Salt
- Spice {mustard}]
- Sriracha Chili Sauce [red Chili
- Sugar
- Salt
- Garlic
- Fish Extract {anchovy}
- Acetic Acid
- Ascorbic Acid]
- Sesame Oil
- Carrot)
- Sesame Seeds
- Nori (seaweed) Sides: Organic Soy Sauce (water
- Organic Soybeans
- Organic Wheat
- Salt)
- Ginger (ginger
- Water
- Salt
- Sugar
- Acetic Acid
- Citric Acid
- Malic Acid)
- Wasabi) Water
- Horseradish
- Mustard
- Canola Oil
- Citric Acid
- Horseradish Extract
- Spirulina)
Nutrition Facts
Serving Size 3 PIECES (102 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 8% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 118 | Calories from Fat 44 | |
| % Daily Value* | ||
| Total Fat 4.9g | 8% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 333mg | 14% | |
| Total Carbohydrate 14.7g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Suki Sushi, Spicy California Roll Nutritional Value
| Nutrient | Suggested Serving 3 PIECES (102 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (6%) | 118 kcal (6%) |
| Protein | 3 g (6%) | 2.94 g (6%) |
| Total Lipid (fat) | 5 g (8%) | 4.9 g (8%) |
| Carbohydrate, By Difference | 15 g (5%) | 14.71 g (5%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 6 g (24%) | 5.88 g (24%) |
| Calcium, Ca | 20 mg (2%) | 20 mg (2%) |
| Iron, Fe | 0.72 mg (4%) | 0.71 mg (4%) |
| Sodium, Na | 340 mg (14%) | 333 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 98 IU (2%) |
| Fatty Acids, Total Saturated | 1 g (5%) | 0.98 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 5 mg (2%) |
Calories Burn off Time
How long would it take to burn off K-10 Enterprizes, Inc. Suki Sushi, Spicy California Roll with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in suki sushi, spicy california roll.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium