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Sun Chips French Onion Multigrain Snacks 2 Ounces, Unprepared - calories

Manufacturer Frito Lay

Product Information and Ingredients

Sun Chips French Onion Multigrain Snacks 2 Ounces, Unprepared is manufactured by Frito Lay with a suggested serving size of 0 (56.7 g) and calories per serving. The nutritional value of a suggested serving of sun chips french onion multigrain snacks 2 ounces, unprepared includes 5 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 5 grams of dietary fiber, 5 grams of sugar and 5 grams of proteins.

The product's manufacturer code is GTIN: 00028400097529.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Whole Corn
  • Sunflower And/or Canola Oil
  • Whole Wheat
  • Brown Rice Flour
  • Whole Oat Flour
  • Sugar
  • Salt
  • Onion Powder
  • Maltodextrin (made From Corn And Potato)
  • Whey Protein Concentrate
  • Brown Sugar
  • Spices (including Parsley And Paprika)
  • Sour Cream (cream
  • Skim Milk
  • Cultures)
  • Natural Flavors
  • Butter (cream And Annatto)
  • Skim Milk
  • Gum Acacia
  • Mozzarella Cheese (milk
  • Cheese Cultures
  • Salt
  • Enzymes)
  • Cheddar Cheese (milk
  • Cheese Cultures
  • Salt
  • Enzymes)
  • And Green Onion Powder

Nutrition Facts

Serving Size 0 (56.7 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 12g 10%
Saturated Fat 1.5g 4%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 0mg 0%
Total Carbohydrate 36g 7%
Dietary Fiber 5g 11%
Sugars 5g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 21.2g 18%
Saturated Fat 2.7g 8%
Trans Fat 0g
Cholesterol 9mg 2%
Sodium 564mg 13%
Total Carbohydrate 63.5g 12%
Dietary Fiber 8.8g 20%
Sugars 9g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Sun Chips French Onion Multigrain Snacks 2 Ounces, Unprepared Nutritional Value

Nutrient Suggested Serving 0 (56.7 g) Standard Serving 100g
Protein5 g (6%)8.82 g (10%)
Total Lipid (fat)12 g (10%)21.16 g (18%)
Carbohydrate, By Difference36 g (7%)63.49 g (12%)
Fiber, Total Dietary5 g (11%)8.8 g (20%)
Sugars, Total5 g (11%)8.82 g (20%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.72 mg (2%)1.27 mg (4%)
Sodium, Na320 mg (8%)564 mg (13%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1.5 g (4%)2.65 g (8%)
Fatty Acids, Total Monounsaturated8 g (0%)14.11 g (0%)
Fatty Acids, Total Polyunsaturated3.5 g (0%)6.17 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (1%)9 mg (2%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium