Sun Dried Tomato Pesto - 280 calories
Manufacturer Arel Group, Inc.
Product Information and Ingredients
Sun Dried Tomato Pesto is manufactured by Arel Group, Inc. with a suggested serving size of 0.25 cup (61 g) and 280 calories per serving. The nutritional value of a suggested serving of sun dried tomato pesto includes 0 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 785328019896.
This product is high in fat.
Calories from fat: a total of 90% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 26% of DV
A serving of 0.25 cup (61 g) of sun dried tomato pesto has 26% of the recommended daily intake of fat.
Ingredient List
- Sunflower Oil
- Rehydrated Sun-dried Tomatoes
- Basil
- Cashews
- Tomatoes
- Wine Vinegar
- Salt
- Grana Padano Cheese (cow's Milk
- Salt
- Rennet
- Lysozyme From Egg)
- Citric Acid
- Ascorbic Acid
Nutrition Facts
Serving Size 0.25 cup (61 g)
Amount Per Serving | ||
---|---|---|
Calories 280 | Calories from Fat 252 | |
% Daily Value* | ||
Total Fat 28g | 26% | |
Saturated Fat 3g | 9% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 4g | 1% | |
Dietary Fiber 2g | 5% | |
Sugars 2g | ||
Protein 2g |
Vitamin A 4% | Vitamin C 6% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 459 | Calories from Fat 413 | |
% Daily Value* | ||
Total Fat 45.9g | 43% | |
Saturated Fat 4.9g | 15% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 902mg | 23% | |
Total Carbohydrate 6.6g | 1% | |
Dietary Fiber 3.3g | 8% | |
Sugars 3g | ||
Protein 3g |
Vitamin A 6% | Vitamin C 10% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sun Dried Tomato Pesto Nutritional Value
Nutrient | Suggested Serving 0.25 cup (61 g) | Standard Serving 100g |
---|---|---|
Energy | 280 kcal (9%) | 459 kcal (14%) |
Protein | 2 g (2%) | 3.28 g (4%) |
Total Lipid (fat) | 28 g (26%) | 45.9 g (43%) |
Carbohydrate, By Difference | 4 g (1%) | 6.56 g (1%) |
Fiber, Total Dietary | 2 g (5%) | 3.3 g (8%) |
Sugars, Total | 2 g (5%) | 3.28 g (8%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (1%) | 0.59 mg (2%) |
Sodium, Na | 550 mg (14%) | 902 mg (23%) |
Vitamin C, Total Ascorbic Acid | 6 mg (6%) | 9.8 mg (10%) |
Vitamin A, Iu | 300 IU (4%) | 492 IU (6%) |
Fatty Acids, Total Saturated | 3 g (9%) | 4.92 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Arel Group, Inc. Sun Dried Tomato Pesto with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in sun dried tomato pesto.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 58 minutes |
Dancing | 51 minutes |
Golfing | 51 minutes |
Hiking | 47 minutes |
Light Gardening | 51 minutes |
Stretching | 93 minutes |
Walking - 3.5 mph | 61 minutes |
Weight Training - light workout | 78 minutes |
Aerobics | 35 minutes |
Basketball | 38 minutes |
Bicycling - 10 mph or more | 29 minutes |
Running - 5 mph | 29 minutes |
Swimming | 33 minutes |
Walking - 4.5 mph | 37 minutes |
Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium