Sunrice, Chapchae - 200 calories
Manufacturer Sunrice, Llc
Product Information and Ingredients
Sunrice, Chapchae is manufactured by Sunrice, Llc with a suggested serving size of 8 ONZ (227 g) and 200 calories per serving. The nutritional value of a suggested serving of sunrice, chapchae includes 0 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 2 grams of dietary fiber, 10 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 824615000213.
This product is a good source of vitamin a but is high in sodium.
Calories from fat: a total of 18% of the calories in the suggested servig of this product come from fat.
Sodium 76% of DV
A serving of 8 ONZ (227 g) of sunrice, chapchae has 76% of the recommended daily intake of sodium.
Vitamin A 409% of DV
A serving of 8 ONZ (227 g) of sunrice, chapchae has 409% of the recommended daily needs of vitamin a.
Ingredient List
- Tangmyon (sweet Potato Noodle)
- Carrots
- Spinach
- Onions
- Wheat Free Organic Soy Sauce (water
- Organic Soybeans
- Salt
- Organic Alcohol)
- Brown Sugar
- Sesame Oil
- Sesame Seeds
- Granulated Garlic
- Black Pepper
- Expeller Pressed Canola Oil
- Salt
Nutrition Facts
Serving Size 8 ONZ (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 14% | |
| Saturated Fat 0.5g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 30% | |
| Dietary Fiber 2g | 18% | |
| Sugars 10g | ||
| Protein 4g | ||
| Vitamin A 409% | Vitamin C 9% |
| Calcium 14% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 88 | Calories from Fat 16 | |
| % Daily Value* | ||
| Total Fat 1.8g | 6% | |
| Saturated Fat 0.2g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 352mg | 33% | |
| Total Carbohydrate 17.6g | 13% | |
| Dietary Fiber 0.9g | 8% | |
| Sugars 4g | ||
| Protein 2g | ||
| Vitamin A 180% | Vitamin C 4% |
| Calcium 6% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sunrice, Chapchae Nutritional Value
| Nutrient | Suggested Serving 8 ONZ (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (23%) | 88 kcal (10%) |
| Protein | 4 g (18%) | 1.76 g (8%) |
| Total Lipid (fat) | 4 g (14%) | 1.76 g (6%) |
| Carbohydrate, By Difference | 40 g (30%) | 17.62 g (13%) |
| Fiber, Total Dietary | 2 g (18%) | 0.9 g (8%) |
| Sugars, Total | 10.01 g (91%) | 4.41 g (40%) |
| Calcium, Ca | 79 mg (14%) | 35 mg (6%) |
| Iron, Fe | 1.79 mg (23%) | 0.79 mg (10%) |
| Sodium, Na | 799 mg (76%) | 352 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 2.5 mg (9%) | 1.1 mg (4%) |
| Vitamin A, Iu | 9001 IU (409%) | 3965 IU (180%) |
| Fatty Acids, Total Saturated | 0.5 g (6%) | 0.22 g (3%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Sunrice, Llc Sunrice, Chapchae with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in sunrice, chapchae.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium