Sunrice, Kimchi - 40 calories
Manufacturer Sunrice, Llc
Product Information and Ingredients
Sunrice, Kimchi is manufactured by Sunrice, Llc with a suggested serving size of 4 ONZ (113 g) and 40 calories per serving. The nutritional value of a suggested serving of sunrice, kimchi includes 0 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 1 grams of dietary fiber, 5 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 824615000046.
This product is a good source of iron and vitamin c .
Sunrice, Kimchi is a low fat food because it contains less than 3 grams of fat per suggested serving.
Iron 34% of DV
A serving of 4 ONZ (113 g) of sunrice, kimchi has 34% of the recommended daily needs of iron.
Vitamin C 56% of DV
A serving of 4 ONZ (113 g) of sunrice, kimchi has 56% of the recommended daily needs of vitamin c.
Ingredient List
- Napa Cabbage
- Fresh Crushed Garlic
- Korean Red Peppers Powder,green Onions
- Sea Salt
- Granulated Garlic
- Trace Of Brown Sugar
Nutrition Facts
Serving Size 4 ONZ (113 g)
Amount Per Serving | ||
---|---|---|
Calories 40 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 8g | 3% | |
Dietary Fiber 1g | 5% | |
Sugars 5g | ||
Protein 1g |
Vitamin A 28% | Vitamin C 56% |
Calcium 13% | Iron 34% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 35 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 416mg | 20% | |
Total Carbohydrate 7.1g | 3% | |
Dietary Fiber 0.9g | 4% | |
Sugars 4g | ||
Protein 1g |
Vitamin A 25% | Vitamin C 50% |
Calcium 12% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sunrice, Kimchi Nutritional Value
Nutrient | Suggested Serving 4 ONZ (113 g) | Standard Serving 100g |
---|---|---|
Energy | 40 kcal (2%) | 35 kcal (2%) |
Protein | 0.99 g (2%) | 0.88 g (2%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 8 g (3%) | 7.08 g (3%) |
Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
Sugars, Total | 4.99 g (23%) | 4.42 g (20%) |
Calcium, Ca | 150 mg (13%) | 133 mg (12%) |
Iron, Fe | 5.4 mg (34%) | 4.78 mg (30%) |
Sodium, Na | 470 mg (22%) | 416 mg (20%) |
Vitamin C, Total Ascorbic Acid | 29.9 mg (56%) | 26.5 mg (50%) |
Vitamin A, Iu | 1250 IU (28%) | 1106 IU (25%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Sunrice, Llc Sunrice, Kimchi with 40 calories? A brisk walk for 9 minutes, jogging for 4 minutes, or hiking for 7 minutes will help your burn off the calories in sunrice, kimchi.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 8 minutes |
Dancing | 7 minutes |
Golfing | 7 minutes |
Hiking | 7 minutes |
Light Gardening | 7 minutes |
Stretching | 13 minutes |
Walking - 3.5 mph | 9 minutes |
Weight Training - light workout | 11 minutes |
Aerobics | 5 minutes |
Basketball | 5 minutes |
Bicycling - 10 mph or more | 4 minutes |
Running - 5 mph | 4 minutes |
Swimming | 5 minutes |
Walking - 4.5 mph | 5 minutes |
Weight Training - vigorous workout | 5 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium