Sunrice, Kimpap (seaweed - Brown Rice Roll) With Spicy Tofu - 311 calories
Manufacturer Sunrice, Llc
Product Information and Ingredients
Sunrice, Kimpap (seaweed - Brown Rice Roll) With Spicy Tofu is manufactured by Sunrice, Llc with a suggested serving size of 1 ROLL (227 g) and 311 calories per serving. The nutritional value of a suggested serving of sunrice, kimpap (seaweed - brown rice roll) with spicy tofu includes 0 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 5.9 grams of dietary fiber, 6 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 824615000251.
This product is a good source of vitamin a .
Calories from fat: a total of 23.12% of the calories in the suggested servig of this product come from fat.
Vitamin A 159% of DV
A serving of 1 ROLL (227 g) of sunrice, kimpap (seaweed - brown rice roll) with spicy tofu has 159% of the recommended daily needs of vitamin a.
Ingredient List
- Brown Rice
- Tofu (water
- Soybeans
- Calcium Sulfate
- Soybean Oil)
- Shiitake Mushrooms
- Carrots
- Spicy Sunrice Sauce (organic Soy Sauce [water
- Organic Soybeans
- Organic Wheat
- Sea Salt
- Alcohol]
- Brown Sugar
- Tomato Sauce [water
- Tomato Paste
- Salt
- Dehydrated Onion
- Dehydrated Garlic
- Spices
- Dehydrated Bell Pepper]
- Red Pepper Paste [wheat Flour
- Maltose
- Glutinous Rice
- Red Pepper Powder
- Salt
- Soybeans]
- Sesame Seeds
- Granulated Garlic
- Black Pepper)
- Seaweed
- Expeller Pressed Canola Oil
- Sesame Oil
- Salt
- Pepper
Nutrition Facts
Serving Size 1 ROLL (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 311 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 28% | |
| Saturated Fat 0.5g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 34% | |
| Dietary Fiber 5.9g | 54% | |
| Sugars 6g | ||
| Protein 13g | ||
| Vitamin A 159% | Vitamin C 18% |
| Calcium 3% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 137 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 12% | |
| Saturated Fat 0.2g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 260mg | 25% | |
| Total Carbohydrate 19.8g | 15% | |
| Dietary Fiber 2.6g | 24% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A 70% | Vitamin C 8% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sunrice, Kimpap (seaweed - Brown Rice Roll) With Spicy Tofu Nutritional Value
| Nutrient | Suggested Serving 1 ROLL (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 311 kcal (35%) | 137 kcal (16%) |
| Protein | 13.01 g (58%) | 5.73 g (26%) |
| Total Lipid (fat) | 7.99 g (28%) | 3.52 g (12%) |
| Carbohydrate, By Difference | 44.99 g (34%) | 19.82 g (15%) |
| Fiber, Total Dietary | 5.9 g (54%) | 2.6 g (24%) |
| Sugars, Total | 5.99 g (54%) | 2.64 g (24%) |
| Calcium, Ca | 20 mg (3%) | 9 mg (2%) |
| Iron, Fe | 1.79 mg (23%) | 0.79 mg (10%) |
| Sodium, Na | 590 mg (56%) | 260 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (18%) | 2.1 mg (8%) |
| Vitamin A, Iu | 3500 IU (159%) | 1542 IU (70%) |
| Fatty Acids, Total Saturated | 0.5 g (6%) | 0.22 g (3%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Sunrice, Llc Sunrice, Kimpap (seaweed - Brown Rice Roll) With Spicy Tofu with 311 calories? A brisk walk for 68 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in sunrice, kimpap (seaweed - brown rice roll) with spicy tofu.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 57 minutes |
| Golfing | 57 minutes |
| Hiking | 52 minutes |
| Light Gardening | 57 minutes |
| Stretching | 104 minutes |
| Walking - 3.5 mph | 68 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 43 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 37 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 43 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium