Sunrice, Tssss (tofu In Super Spicy Sunrice Sauce) - 220 calories
Manufacturer Sunrice, Llc
Product Information and Ingredients
Sunrice, Tssss (tofu In Super Spicy Sunrice Sauce) is manufactured by Sunrice, Llc with a suggested serving size of 4 ONZ (113 g) and 220 calories per serving. The nutritional value of a suggested serving of sunrice, tssss (tofu in super spicy sunrice sauce) includes 0 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 1 grams of dietary fiber, 9 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 824615000527.
This product is a good source of protein .
Calories from fat: a total of 44.96% of the calories in the suggested servig of this product come from fat.
Protein 42% of DV
A serving of 4 ONZ (113 g) of sunrice, tssss (tofu in super spicy sunrice sauce) has 42% of the recommended daily needs of protein.
Ingredient List
- Organic Tofu (water
- Organic Soybeans
- Calcium Sulfate
- Nigari)
- Organic Soybean Oil
- Tomato Sauce (water
- Tomato Paste
- Salt
- Dehydrated Onion
- Dehydrated Garlic
- Spices
- Dehydrated Bell Pepper)
- Organic Soy Sauce (water
- Organic Soybeans
- Organic Wheat
- Sea Salt And Organic Alcohol)
- Brown Sugar
- Red Pepper Paste (wheat Flour
- Maltose
- Glutinous Rice
- Red Pepper Powder
- Soybeans
- Salt)
- Ground Red Pepper
- Thai Chili Pepper
- Dehydrated Chives
- Sesame Seeds
- Granulated Garlic
- Black Pepper
Nutrition Facts
Serving Size 4 ONZ (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 19% | |
| Saturated Fat 1g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 13g | 5% | |
| Dietary Fiber 1g | 5% | |
| Sugars 9g | ||
| Protein 19g | ||
| Vitamin A 17% | Vitamin C 9% |
| Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 195 | Calories from Fat 88 | |
| % Daily Value* | ||
| Total Fat 9.7g | 17% | |
| Saturated Fat 0.9g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 469mg | 22% | |
| Total Carbohydrate 11.5g | 4% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 8g | ||
| Protein 17g | ||
| Vitamin A 15% | Vitamin C 8% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sunrice, Tssss (tofu In Super Spicy Sunrice Sauce) Nutritional Value
| Nutrient | Suggested Serving 4 ONZ (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (12%) | 195 kcal (11%) |
| Protein | 19 g (42%) | 16.81 g (37%) |
| Total Lipid (fat) | 10.99 g (19%) | 9.73 g (17%) |
| Carbohydrate, By Difference | 12.99 g (5%) | 11.5 g (4%) |
| Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
| Sugars, Total | 8.99 g (41%) | 7.96 g (36%) |
| Calcium, Ca | 20 mg (2%) | 18 mg (2%) |
| Iron, Fe | 0.72 mg (5%) | 0.64 mg (4%) |
| Sodium, Na | 530 mg (25%) | 469 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 4.7 mg (9%) | 4.2 mg (8%) |
| Vitamin A, Iu | 750 IU (17%) | 664 IU (15%) |
| Fatty Acids, Total Saturated | 0.99 g (6%) | 0.88 g (5%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Sunrice, Llc Sunrice, Tssss (tofu In Super Spicy Sunrice Sauce) with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in sunrice, tssss (tofu in super spicy sunrice sauce).
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium