Sunrise Sunset Juicing Cup Fruit And Veggie Blend - 208 calories
Manufacturer Taylor Fresh Foods, Inc.
Product Information and Ingredients
Sunrise Sunset Juicing Cup Fruit And Veggie Blend is manufactured by Taylor Fresh Foods, Inc. with a suggested serving size of 1 CONTAINER (425 g) and 208 calories per serving. The nutritional value of a suggested serving of sunrise sunset juicing cup fruit and veggie blend includes 0 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 10.2 grams of dietary fiber, 36 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 030223048961.
This product is a good source of fiber, vitamin c and vitamin a but is high in sugars.
Sunrise Sunset Juicing Cup Fruit And Veggie Blend is a low fat food because it contains less than 3 grams of fat per suggested serving.
Fiber 173% of DV
A serving of 1 CONTAINER (425 g) of sunrise sunset juicing cup fruit and veggie blend has 173% of the recommended daily needs of fiber.
Sugars 612% of DV
A serving of 1 CONTAINER (425 g) of sunrise sunset juicing cup fruit and veggie blend has 612% of the recommended daily intake of sugars.
Vitamin C 1954% of DV
A serving of 1 CONTAINER (425 g) of sunrise sunset juicing cup fruit and veggie blend has 1954% of the recommended daily needs of vitamin c.
Vitamin A 1530% of DV
A serving of 1 CONTAINER (425 g) of sunrise sunset juicing cup fruit and veggie blend has 1530% of the recommended daily needs of vitamin a.
Ingredient List
- Carrots
- Apples (apples And Calcium Ascorbate [vitamin C Calcium Salt])
- Grapes
- Orange
- Beets
- Kale
Nutrition Facts
Serving Size 1 CONTAINER (425 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 208 | Calories from Fat 5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 52g | 74% | |
| Dietary Fiber 10.2g | 173% | |
| Sugars 36g | ||
| Protein 3g | ||
| Vitamin A 1530% | Vitamin C 1954% |
| Calcium 49% | Iron 64% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 49 | Calories from Fat 1 | |
| % Daily Value* | ||
| Total Fat 0.1g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 33mg | 6% | |
| Total Carbohydrate 12.2g | 17% | |
| Dietary Fiber 2.4g | 41% | |
| Sugars 8g | ||
| Protein 1g | ||
| Vitamin A 360% | Vitamin C 460% |
| Calcium 11% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sunrise Sunset Juicing Cup Fruit And Veggie Blend Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (425 g) | Standard Serving 100g |
|---|---|---|
| Energy | 208 kcal (44%) | 49 kcal (10%) |
| Protein | 3.02 g (25%) | 0.71 g (6%) |
| Total Lipid (fat) | 0.51 g (3%) | 0.12 g (1%) |
| Carbohydrate, By Difference | 52.02 g (74%) | 12.24 g (17%) |
| Fiber, Total Dietary | 10.2 g (173%) | 2.4 g (41%) |
| Sugars, Total | 36 g (612%) | 8.47 g (144%) |
| Calcium, Ca | 149 mg (49%) | 35 mg (11%) |
| Iron, Fe | 2.72 mg (64%) | 0.64 mg (15%) |
| Sodium, Na | 140 mg (25%) | 33 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 275.8 mg (1954%) | 64.9 mg (460%) |
| Vitamin A, Iu | 17999 IU (1530%) | 4235 IU (360%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Taylor Fresh Foods, Inc. Sunrise Sunset Juicing Cup Fruit And Veggie Blend with 208 calories? A brisk walk for 45 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in sunrise sunset juicing cup fruit and veggie blend.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 43 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 69 minutes |
| Walking - 3.5 mph | 45 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 28 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 27 minutes |
| Weight Training - vigorous workout | 28 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium