Sunseed Crunch Baked Chewy Bars - 120 calories
Manufacturer Enjoy Life Natural Brands, Llc
Product Information and Ingredients
Sunseed Crunch Baked Chewy Bars is manufactured by Enjoy Life Natural Brands, Llc with a suggested serving size of 1 BAR (28 g) and 120 calories per serving. The nutritional value of a suggested serving of sunseed crunch baked chewy bars includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 853522000627.
This product is a good source of thiamin, riboflavin and niacin .
Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.
Thiamin 13% of DV
A serving of 1 BAR (28 g) of sunseed crunch baked chewy bars has 13% of the recommended daily needs of thiamin.
Riboflavin 11% of DV
A serving of 1 BAR (28 g) of sunseed crunch baked chewy bars has 11% of the recommended daily needs of riboflavin.
Niacin 11% of DV
A serving of 1 BAR (28 g) of sunseed crunch baked chewy bars has 11% of the recommended daily needs of niacin.
Ingredient List
- Sunflower Seed Butter (roasted Sunflower Kernel
- Dried Cane Syrup
- Salt)
- Vegetable Glycerin
- Tapioca Syrup
- Rice Crisps (rice Flour
- Rice Bran
- Raisin Juice Concentrate
- Honey
- Salt)
- Flour Mix (rice
- Buckwheat
- Millet)
- Date Paste
- Quinoa Flakes
- Rice Starch
- Dried Cane Syrup
- Puffed Amaranth
- Brown Cane Sugar
- Ground Flaxseed
- Gum Arabic
- Xanthan Gum
- Salt
- Natural Flavor
- Leavening (baking Soda)
- Vitamins And Minerals (niacin
- Riboflavin
- Vitamin B6
- Thiamin
- Calcium)
Nutrition Facts
Serving Size 1 BAR (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 2% | |
| Dietary Fiber 2g | 2% | |
| Sugars 4g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 429 | Calories from Fat 129 | |
| % Daily Value* | ||
| Total Fat 14.3g | 6% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 375mg | 4% | |
| Total Carbohydrate 67.9g | 6% | |
| Dietary Fiber 7.1g | 8% | |
| Sugars 14g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sunseed Crunch Baked Chewy Bars Nutritional Value
| Nutrient | Suggested Serving 1 BAR (28 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (2%) | 429 kcal (6%) |
| Protein | 2 g (1%) | 7.14 g (4%) |
| Total Lipid (fat) | 4 g (2%) | 14.29 g (6%) |
| Carbohydrate, By Difference | 19 g (2%) | 67.86 g (6%) |
| Fiber, Total Dietary | 2 g (2%) | 7.1 g (8%) |
| Sugars, Total | 4 g (4%) | 14.29 g (16%) |
| Calcium, Ca | 20 mg (0%) | 71 mg (2%) |
| Iron, Fe | 0.72 mg (1%) | 2.57 mg (4%) |
| Magnesium, Mg | 24 mg (2%) | 86 mg (6%) |
| Sodium, Na | 105 mg (1%) | 375 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0.56 mg (13%) | 2 mg (47%) |
| Riboflavin | 0.51 mg (11%) | 1.82 mg (39%) |
| Niacin | 6 mg (11%) | 21.43 mg (38%) |
| Vitamin B-6 | 0.5 mg (8%) | 1.79 mg (29%) |
| Folate, Total | 0 µg (0%) | 0 µg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Enjoy Life Natural Brands, Llc Sunseed Crunch Baked Chewy Bars with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in sunseed crunch baked chewy bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium