Sunshine Cheez-it Crackers Duoz Cheddar Jack/pretzel 9oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Sunshine Cheez-it Crackers Duoz Cheddar Jack/pretzel 9oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 0.5 Cup (29 g) and calories per serving. The nutritional value of a suggested serving of sunshine cheez-it crackers duoz cheddar jack/pretzel 9oz, unprepared includes 1 mg of cholesterol, 0 mg of sodium, 18.9 grams of carbohydrates, 0.3 grams of dietary fiber, 0.4 grams of sugar and 2.5 grams of proteins.
The product's manufacturer code is GTIN: 00024100111312.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crackers (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Vitamin B1 (thiamin Mononitrate)
- Vitamin B2 (riboflavin)
- Folic Acid]
- Vegetable Oil [soybean And Palm Oil With Tbhq For Freshness]
- Cheese Made With Skim Milk [skim Milk
- Whey Protein
- Salt
- Cheese Cultures
- Enzymes
- Annatto Extract Color]
- Salt
- Paprika
- Cheddar And Monterey Jack Cheese [milk
- Cheese Cultures
- Salt
- Enzymes]
- Whey
- Buttermilk
- Tomato Powder
- Garlic Powder
- Yeast
- Monosodium Glutamate
- Natural And Artificial Flavors
- Onion Powder
- Corn Syrup Solids
- Paprika Extract Color
- Autolyzed Yeast Extract
- Disodium Inosinate
- Disodium Guanylate
- Spice Extract
- Malic Acid
- Sugar
- Annatto Extract Color
- Yellow 5
- Yellow 6
- Soy Lecithin)
- Seasoned Pretzels (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Vitamin B1 (thiamin Mononitrate)
- Vitamin B2 (riboflavin)
- Folic Acid]
- Canola Oil
- Monosodium Glutamate
- Lactic Acid
- Whey
- Citric Acid
- Yeast
- Salt
- Baking Soda
- Sugar
- Cheddar Cheese [milk
- Cheese Cultures
- Salt
- Enzymes]
- Natural Flavors
- Disodium Inosinate
- Disodium Guanylate
- Buttermilk
- Malt Syrup
- Paprika Extract Color
- Rosemary Extract For Freshness)
Nutrition Facts
Serving Size 0.5 Cup (29 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 6g | 3% | |
| Saturated Fat 1.3g | 2% | |
| Trans Fat 0.09g | ||
| Cholesterol 1mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18.9g | 2% | |
| Dietary Fiber 0.3g | 0% | |
| Sugars 0g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 20.6g | 9% | |
| Saturated Fat 4.3g | 6% | |
| Trans Fat 0.3g | ||
| Cholesterol 2mg | 0% | |
| Sodium 935mg | 11% | |
| Total Carbohydrate 65g | 6% | |
| Dietary Fiber 1g | 1% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sunshine Cheez-it Crackers Duoz Cheddar Jack/pretzel 9oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 0.5 Cup (29 g) | Standard Serving 100g |
|---|---|---|
| Water | 0.65 g (0%) | 2.25 g (0%) |
| Protein | 2.46 g (1%) | 8.5 g (5%) |
| Total Lipid (fat) | 5.97 g (3%) | 20.6 g (9%) |
| Ash | 1.06 g (0%) | 3.65 g (0%) |
| Carbohydrate, By Difference | 18.85 g (2%) | 65 g (6%) |
| Fiber, Total Dietary | 0.3 g (0%) | 1 g (1%) |
| Sugars, Total | 0.35 g (0%) | 1.2 g (1%) |
| Calcium, Ca | 25 mg (1%) | 87 mg (2%) |
| Iron, Fe | 1.13 mg (2%) | 3.9 mg (6%) |
| Magnesium, Mg | 2 mg (0%) | 8 mg (1%) |
| Phosphorus, P | 13 mg (0%) | 45 mg (1%) |
| Potassium, K | 44 mg (0%) | 153 mg (1%) |
| Sodium, Na | 271 mg (3%) | 935 mg (11%) |
| Zinc, Zn | 0.09 mg (0%) | 0.3 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.06 mg (1%) | 0.21 mg (5%) |
| Vitamin B-6 | 0.01 mg (0%) | 0.02 mg (0%) |
| Folate, Total | 39 µg (3%) | 135 µg (10%) |
| Folic Acid | 23 µg (0%) | 81 µg (0%) |
| Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
| Fatty Acids, Total Saturated | 1.25 g (2%) | 4.3 g (6%) |
| Fatty Acids, Total Monounsaturated | 1.33 g (0%) | 4.6 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2.38 g (0%) | 8.2 g (0%) |
| Fatty Acids, Total Trans | 0.09 g (0%) | 0.3 g (0%) |
| Cholesterol | 1 mg (0%) | 2 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium