Sunshine Cheez-it Crackers Italian Cheese 1.48oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Sunshine Cheez-it Crackers Italian Cheese 1.48oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Package (42 g) and calories per serving. The nutritional value of a suggested serving of sunshine cheez-it crackers italian cheese 1.48oz, unprepared includes 3 mg of cholesterol, 0 mg of sodium, 24.3 grams of carbohydrates, 0.5 grams of dietary fiber, 3.4 grams of sugar and 4.1 grams of proteins.
The product's manufacturer code is GTIN: 00024100109265.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Vitamin B1 [thiamin Mononitrate]
- Vitamin B2 [riboflavin]
- Folic Acid)
- Vegetable Oil (soybean
- Palm And Palm Kernel Oil With Tbhq For Freshness)
- Cheese Made With Skim Milk (skim Milk
- Whey Protein
- Salt
- Cheese Cultures
- Enzymes
- Annatto Extract Color)
- Maltodextrin
- Whey
- Sugar
- Cornstarch
- Cheddar Cheese (cultured Milk
- Salt
- Enzymes)contains 2% Or Less Of Salt
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Monocalcium Phosphate)
- Paprika
- Natural And Artificial Flavors
- Ricotta Cheese (whey
- Milkfat
- Lactic Acid
- Salt)
- Yeast Extract
- Sodium Caseinate
- Lactic Acid
- Onion Powder
- Disodium Phosphate
- Garlic Powder
- Romano Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Parmesan Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Mozzarella Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Disodium Inosinate
- Disodium Guanylate
- Paprika Color
- Annatto Color
- Peanut Butter (roasted Peanuts)
- Soy Lecithin
Nutrition Facts
Serving Size 1 Package (42 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 10.6g | 7% | |
| Saturated Fat 2.7g | 6% | |
| Trans Fat 0.17g | ||
| Cholesterol 3mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24.3g | 3% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 3g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 25.2g | 16% | |
| Saturated Fat 6.5g | 14% | |
| Trans Fat 0.4g | ||
| Cholesterol 6mg | 1% | |
| Sodium 898mg | 16% | |
| Total Carbohydrate 57.8g | 8% | |
| Dietary Fiber 1.2g | 2% | |
| Sugars 8g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sunshine Cheez-it Crackers Italian Cheese 1.48oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Package (42 g) | Standard Serving 100g |
|---|---|---|
| Water | 1.26 g (0%) | 3 g (0%) |
| Protein | 4.12 g (3%) | 9.8 g (8%) |
| Total Lipid (fat) | 10.58 g (7%) | 25.2 g (16%) |
| Ash | 1.76 g (0%) | 4.2 g (0%) |
| Carbohydrate, By Difference | 24.28 g (3%) | 57.8 g (8%) |
| Fiber, Total Dietary | 0.5 g (1%) | 1.2 g (2%) |
| Sugars, Total | 3.36 g (6%) | 8 g (13%) |
| Calcium, Ca | 68 mg (2%) | 161 mg (5%) |
| Iron, Fe | 1.18 mg (3%) | 2.8 mg (7%) |
| Magnesium, Mg | 4 mg (0%) | 10 mg (1%) |
| Phosphorus, P | 84 mg (3%) | 201 mg (7%) |
| Potassium, K | 70 mg (1%) | 166 mg (1%) |
| Sodium, Na | 377 mg (7%) | 898 mg (16%) |
| Zinc, Zn | 0.13 mg (1%) | 0.3 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.09 mg (3%) | 0.22 mg (7%) |
| Vitamin B-6 | 0.01 mg (0%) | 0.02 mg (0%) |
| Folate, Total | 64 µg (7%) | 152 µg (16%) |
| Folic Acid | 38 µg (0%) | 91 µg (0%) |
| Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
| Fatty Acids, Total Saturated | 2.73 g (6%) | 6.5 g (14%) |
| Fatty Acids, Total Monounsaturated | 2.31 g (0%) | 5.5 g (0%) |
| Fatty Acids, Total Polyunsaturated | 4.96 g (0%) | 11.8 g (0%) |
| Fatty Acids, Total Trans | 0.17 g (0%) | 0.4 g (1%) |
| Cholesterol | 3 mg (0%) | 6 mg (1%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium