Sunshine Cheez-it Crackers Sweet & Salty 8oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Sunshine Cheez-it Crackers Sweet & Salty 8oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 0.5 Cup (30 g) and calories per serving. The nutritional value of a suggested serving of sunshine cheez-it crackers sweet & salty 8oz, unprepared includes 1 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0.5 grams of dietary fiber, 5 grams of sugar and 2.3 grams of proteins.
The product's manufacturer code is GTIN: 00024100109319.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Ingredient List
- Cheese Crackers (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Vitamin B1 (thiamin Mononitrate)
- Vitamin B2 (riboflavin)
- Folic Acid]
- Soybean And Palm Oil With Tbhq For Freshness
- Cheese Made With Skim Milk [skim Milk
- Whey Protein
- Salt
- Cheese Cultures
- Enzymes
- Annatto Extract Color]
- Salt
- Paprika
- Yeast
- Paprika Extract Color
- Soy Lecithin)
- Pretzels (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Vitamin B1 (thiamin Mononitrate)
- Vitamin B2 (riboflavin)
- Folic Acid]
- Salt
- High Oleic Canola Oil
- Corn Syrup
- Baking Soda
- Barley Malt Extract
- Yeast)
- Corn Squares (corn Meal
- Sugar
- Molasses
- Baking Soda
- Bht For Freshness)
- Caramel Popcorn (sugar
- Popcorn
- Corn Syrup
- Canola Oil With Rosemary Extract And Ascorbic Acid For Freshness
- Molasses
- Salt
- Butter [cream
- Salt]
- Soy Lecithin)
- M&m's® Milk Chocolate Candies (milk Chocolate [sugar
- Chocolate
- Skim Milk
- Cocoa Butter
- Lactose
- Milkfat
- Soy Lecithin
- Salt
- Artificial And Natural Flavors]
- Sugar
- Cornstarch
- Corn Syrup
- Dextrin
- Color Added
- Carnauba Wax
- Gum Acacia
- Blue 1 Lake
- Yellow 6
- Red 40
- Yellow 5
- Blue 1
- Yellow 6 Lake
- Red 40 Lake
- Yellow 5 Lake
- Blue 2 Lake
- Blue 2)
- Soybean Oil (with Tbhq For Freshness)contains 2% Or Less Of Sugar
- Fructose
- Salt
- Natural Flavors
- Brown Sugar (sugar
- Molasses)
Nutrition Facts
Serving Size 0.5 Cup (30 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 5.3g | 2% | |
| Saturated Fat 1.2g | 2% | |
| Trans Fat 0.06g | ||
| Cholesterol 1mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 2% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 5g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 17.6g | 8% | |
| Saturated Fat 4.1g | 6% | |
| Trans Fat 0.2g | ||
| Cholesterol 2mg | 0% | |
| Sodium 695mg | 9% | |
| Total Carbohydrate 70.1g | 7% | |
| Dietary Fiber 1.5g | 2% | |
| Sugars 17g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sunshine Cheez-it Crackers Sweet & Salty 8oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 0.5 Cup (30 g) | Standard Serving 100g |
|---|---|---|
| Water | 0.75 g (0%) | 2.5 g (0%) |
| Protein | 2.25 g (1%) | 7.5 g (4%) |
| Total Lipid (fat) | 5.28 g (2%) | 17.6 g (8%) |
| Ash | 0.69 g (0%) | 2.3 g (0%) |
| Carbohydrate, By Difference | 21.03 g (2%) | 70.1 g (7%) |
| Fiber, Total Dietary | 0.5 g (1%) | 1.5 g (2%) |
| Sugars, Total | 4.95 g (6%) | 16.5 g (20%) |
| Calcium, Ca | 22 mg (1%) | 72 mg (2%) |
| Iron, Fe | 1.05 mg (2%) | 3.5 mg (6%) |
| Magnesium, Mg | 2 mg (0%) | 5 mg (0%) |
| Phosphorus, P | 8 mg (0%) | 28 mg (1%) |
| Potassium, K | 33 mg (0%) | 109 mg (1%) |
| Sodium, Na | 208 mg (3%) | 695 mg (9%) |
| Zinc, Zn | 0.06 mg (0%) | 0.2 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.07 mg (2%) | 0.22 mg (5%) |
| Vitamin B-6 | 0 mg (0%) | 0.01 mg (0%) |
| Folate, Total | 46 µg (3%) | 152 µg (11%) |
| Folic Acid | 24 µg (0%) | 80 µg (0%) |
| Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
| Fatty Acids, Total Saturated | 1.23 g (2%) | 4.1 g (6%) |
| Fatty Acids, Total Monounsaturated | 1.44 g (0%) | 4.8 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2.28 g (0%) | 7.6 g (0%) |
| Fatty Acids, Total Trans | 0.06 g (0%) | 0.2 g (0%) |
| Cholesterol | 1 mg (0%) | 2 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium