Sup0er Chunky Cookie Dough Ice Cream - 250 calories
Manufacturer Wells Enterprises, Inc.
Product Information and Ingredients
Sup0er Chunky Cookie Dough Ice Cream is manufactured by Wells Enterprises, Inc. with a suggested serving size of 1 UNIT (100 g) and 250 calories per serving. The nutritional value of a suggested serving of sup0er chunky cookie dough ice cream includes 35 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 0 grams of dietary fiber, 28 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 070640004645.
This product is high in sugars and saturated fats.
Calories from fat: a total of 43.2% of the calories in the suggested servig of this product come from fat.
Sugars 112% of DV
A serving of 1 UNIT (100 g) of sup0er chunky cookie dough ice cream has 112% of the recommended daily intake of sugars.
Saturated Fats 35% of DV
A serving of 1 UNIT (100 g) of sup0er chunky cookie dough ice cream has 35% of the recommended daily intake of saturated fats.
Ingredient List
- Milk
- Cream
- Skim Milk
- Sugar
- Buttermilk
- Whey
- Cookie Dough Chunks {wheat Flour
- Sugar
- Brown Sugar
- Butter
- Water
- Soy Oil
- Chocolate Chips (sugar
- Unsweetened Chocolate
- Cocoa Butter
- Soy Lecithin
- Vanilla Extract)
- Corn Starch
- Molasses
- Salt
- Natural & Artificial Flavor
- Soy Lecithin
- Baking Soda}
- Cookie Dough Batter {sugar
- Corn Oil
- High Fructose Corn Syrup
- Brown Sugar
- Water
- Unbleached Wheat Flour
- Nonfat Milk
- Butter (cream
- Salt)
- Salt
- Caramel Color
- Natural Flavor
- Soy Lecithin}
- Cookie Dough Flavor Base (brown Sugar
- Sugar
- Water
- Molasses
- Unbleached Wheat Flour
- Salt)
- Chocolate Chunks (brown Sugar
- Coconut Oil
- Cocoa Processed With Alkali
- Cocoa Powder
- Milkfat
- Soy Lecithin
- Vanilla Extract
- Natural Flavor)
- Corn Syrup
- Contains 1% Or Less Of Carob Bean Gum
- Guar Gum
- Carrageenan
- Mono & Diglycerides
- Cellulose Gel
- Cellulose Gum
Nutrition Facts
Serving Size 1 UNIT (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 18% | |
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 28g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 18% | |
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 105mg | 4% | |
| Total Carbohydrate 33g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 28g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sup0er Chunky Cookie Dough Ice Cream Nutritional Value
| Nutrient | Suggested Serving 1 UNIT (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (13%) | 250 kcal (13%) |
| Protein | 3 g (6%) | 3 g (6%) |
| Total Lipid (fat) | 12 g (18%) | 12 g (18%) |
| Carbohydrate, By Difference | 33 g (11%) | 33 g (11%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 28 g (112%) | 28 g (112%) |
| Calcium, Ca | 100 mg (8%) | 100 mg (8%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 180 mg (4%) | 180 mg (4%) |
| Sodium, Na | 105 mg (4%) | 105 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (6%) | 300 IU (6%) |
| Fatty Acids, Total Saturated | 7 g (35%) | 7 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (12%) | 35 mg (12%) |
Calories Burn off Time
How long would it take to burn off Wells Enterprises, Inc. Sup0er Chunky Cookie Dough Ice Cream with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in sup0er chunky cookie dough ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium