Super Food Seasoning - 5 calories
Manufacturer Raw Food Central Llc
Product Information and Ingredients
Super Food Seasoning is manufactured by Raw Food Central Llc with a suggested serving size of 0.5 tsp (1 g) and 5 calories per serving. The nutritional value of a suggested serving of super food seasoning includes 0 mg of cholesterol, 0 mg of sodium, 0.5 grams of carbohydrates, 0.1 grams of dietary fiber, 0.2 grams of sugar and 0.2 grams of proteins.
The product's manufacturer code is UPC: 851717005150.
Super Food Seasoning is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- *kale
- *onion (or Onion Granules)
- *cashews
- *lemon (or *raw Apple Cider Vinegar)
- *sunflower Seeds
- *raisins
- Nutritional Yeast
- *garlic
- Celtic Sea Salt
Nutrition Facts
Serving Size 0.5 tsp (1 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 5 | Calories from Fat 2 | |
| % Daily Value* | ||
| Total Fat 0.2g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0.5g | 0% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 452 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 0% | |
| Saturated Fat 2g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1429mg | 1% | |
| Total Carbohydrate 48g | 0% | |
| Dietary Fiber 14g | 1% | |
| Sugars 19g | ||
| Protein 19g | ||
| Vitamin A 3% | Vitamin C 1% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Super Food Seasoning Nutritional Value
| Nutrient | Suggested Serving 0.5 tsp (1 g) | Standard Serving 100g |
|---|---|---|
| Energy | 5 kcal (0%) | 452 kcal (0%) |
| Protein | 0.19 g (0%) | 19 g (0%) |
| Total Lipid (fat) | 0.19 g (0%) | 19 g (0%) |
| Carbohydrate, By Difference | 0.48 g (0%) | 48 g (0%) |
| Fiber, Total Dietary | 0.1 g (0%) | 14 g (1%) |
| Sugars, Total | 0.19 g (0%) | 19 g (1%) |
| Calcium, Ca | 0 mg (0%) | 50 mg (0%) |
| Iron, Fe | 0.05 mg (0%) | 5.4 mg (0%) |
| Sodium, Na | 14 mg (0%) | 1429 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0.3 mg (0%) | 30 mg (1%) |
| Vitamin A, Iu | 130 IU (0%) | 13000 IU (3%) |
| Fatty Acids, Total Saturated | 0.02 g (0%) | 2 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Raw Food Central Llc Super Food Seasoning with 5 calories? A brisk walk for 1 minutes, jogging for 1 minutes, or hiking for 1 minutes will help your burn off the calories in super food seasoning.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 1 minutes |
| Dancing | 1 minutes |
| Golfing | 1 minutes |
| Hiking | 1 minutes |
| Light Gardening | 1 minutes |
| Stretching | 2 minutes |
| Walking - 3.5 mph | 1 minutes |
| Weight Training - light workout | 1 minutes |
| Aerobics | 1 minutes |
| Basketball | 1 minutes |
| Bicycling - 10 mph or more | 1 minutes |
| Running - 5 mph | 1 minutes |
| Swimming | 1 minutes |
| Walking - 4.5 mph | 1 minutes |
| Weight Training - vigorous workout | 1 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium